PROS
This salad is packed with protein from the beef and is full of fresh, flavorful ingredients.
It’s an easy and filling meal that’s perfect for lunch or dinner.
CONS
Beef steak is high in fat and calories, so this salad should be enjoyed in moderation as part of a balanced diet.
The dressing is also high in fat, so use it sparingly or substitute with a lighter alternative.
HEALTH & BENEFITS
Beef is a rich source of iron which is essential for carrying oxygen in the blood and maintaining healthy red blood cells.
Green salad mix is packed with fiber, vitamins, and minerals such as vitamin C, vitamin A, and potassium. The lemon juice in the dressing may also aid in digestion and boost the immune system.
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