Lemon Orzo With Baby Spinach and Feta

May 11, 2023May 11, 20230 13
Tasty Lemon Orzo With Baby Spinach and Feta Recipe
in Pasta

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups dried orzo pasta
3 tablespoons vegetable oil
3 onions , sliced ( med.-large in size )
6 garlic cloves , minced
2 cups sliced green onions
2 cups feta cheese , cubed
2 cups Baby Spinach
1/2 cup olive oil
4 lemons , zest of
1 lemon , juice of
1/2 teaspoon salt
1/4 teaspoon pepper

Nutrision Information

Servings Per Recipe
6
Calories
507
Sugar
2g
Fat
34g
Looking for a quick and easy pasta dish that is bursting with flavor and loaded with healthy ingredients? Look no further than this lemon orzo with baby spinach and feta! This pasta dish is made with tender orzo pasta, sautéed onions and garlic, green onions, feta cheese, and baby spinach. The tangy lemon dressing brings it all together, creating a dish that is both bright and flavorful. This lemon orzo with baby spinach and feta is perfect for a weeknight dinner or as a side dish for a summer barbecue. It is a crowd-pleaser that is sure to become a family favorite!

Instructions

1.Cook the orzo according to the package instructions. Drain and set aside.
2.In a large pan, heat the vegetable oil over medium-high heat. Add the sliced onions and minced garlic and sauté until tender and fragrant, about 5 minutes.
3.Add the green onions and feta cheese to the pan. Cook for another 2-3 minutes, until the cheese begins to melt.
4.Add the baby spinach to the pan and cook for another 2-3 minutes, until the spinach is wilted.
5.In a small bowl, mix together the olive oil, lemon zest, lemon juice, salt, and pepper.
6.Pour the dressing over the orzo and toss to combine. Add the orzo to the pan with the vegetables and toss to combine.
7.Serve immediately, garnished with additional feta cheese and lemon wedges, if desired.

PROS

This lemon orzo with baby spinach and feta is a quick and easy pasta dish that is perfect for a weeknight dinner.
It is bursting with flavor and loaded with healthy ingredients like spinach and olive oil.

The lemon dressing adds a bright and tangy flavor that pairs perfectly with the salty feta cheese.

CONS

The feta cheese in this dish is high in sodium, so it should be enjoyed in moderation.

This recipe requires a few ingredients and steps, so it may not be the best option for a busy night.

HEALTH & BENEFITS

This lemon orzo with baby spinach and feta is loaded with healthy ingredients like spinach, olive oil, and lemon juice.
Spinach is a great source of iron, magnesium, and potassium. Olive oil is filled with healthy monounsaturated fats that have been linked to reducing the risk of heart disease. Lemon juice is packed with vitamin C, which can boost your immune system and keep your skin healthy.

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