Lemon Mint Butter (Bbq)

May 31, 2023May 31, 20230 15

Flavorful Lemon Mint Butter (BBQ) recipe perfect for grilling season

by The Chefin Condiment

Prep

5 min

Cook

0 min

Ready In

2 hours 5 min

Level

Very easy

Rating

Ingredients

	1/2 cup unsalted butter , at room temperature 125 ml
	2 tablespoons of fresh mint , finely chopped 30 ml
	1 small garlic clove , minced 1
	1 teaspoon lemon juice , 5 ml
	1 tablespoon lemon zest
	salt and pepper

Nutrision Information

Servings Per Recipe

Calories

102

Sugar

Fat

11g

Lemon Mint Butter (BBQ) is a delicious and easy-to-make condiment that is perfect for grilling season. It is made with fresh mint, garlic, and lemon juice, giving it a tangy and refreshing flavor that pairs well with grilled meats, seafood, or vegetables. This butter can be made ahead of time and stored in the refrigerator for later use, making it a convenient option for busy weeknights. Try using it as a basting sauce during your next barbecue or as a topping on grilled corn or potatoes.

Instructions

1.	In a small mixing bowl, mix the butter, garlic, lemon juice, and lemon zest together until well combined.
2.	Add the finely chopped mint, salt, and pepper to the mixture, stirring until all ingredients are fully incorporated.
3.	Transfer the mixture to a piece of plastic wrap, rolling it into a log shape and twisting the ends to seal.
4.	Chill the butter in the refrigerator for at least two hours before use.
5.	Once chilled, slice the butter into discs and use to baste grilled meats, seafood, or vegetables for added flavor and moisture.

PROS

This Lemon Mint Butter (BBQ) is a versatile condiment that adds a refreshing and tangy flavor to any grilled dish.

The butter helps to keep meats and vegetables moist during cooking, ensuring that they do not dry out or stick to the grill.

It can also be made ahead of time, making it a convenient option for busy weeknights.

CONS

This butter is high in saturated fat and should be used in moderation as part of a healthy diet.

While it is a great option for grilling season, it may not be suitable for those with dairy or garlic allergies.

HEALTH & BENEFITS

Moderate consumption of this Lemon Mint Butter (BBQ) can be beneficial as part of a balanced diet.
Butter is a source of healthy fats that aid in nutrient absorption and brain function.
Lemon is known for its high vitamin C content and antioxidant properties that can promote healthy skin and digestion.
Mint has been linked to improving digestive health and reducing inflammation in the body.