Ingredients

1/4 cup chicken broth
2 tablespoons honey
2 tablespoons unsalted butter
1 lemon , juice of
1 pinch nutmeg
1 pinch red pepper flakes
salt
1/2 lb butternut squash , peeled , thinly sliced
Lemon-honey Braised Squash is a perfect addition to any holiday meal or weeknight dinner. The bright lemon flavor and subtle sweetness from the honey make this dish unique and flavorful. This vegetable side dish is an excellent way to incorporate healthy vegetables into your family's diet. The dish takes only 10-15 minutes to prepare and cook, making it a quick and easy option for busy weeknights. The squash has a soft and tender texture, while the lemon-honey sauce adds a zesty kick to the dish.

Instructions

1.In a large skillet, melt the butter over medium heat.
2.Add the chicken broth, honey, and lemon juice, and stir to combine.
3.Add the sliced squash to the skillet and spoon the mixture over the top.
4.Sprinkle with nutmeg, red pepper flakes, and salt, and cover the pan with a lid.
5.Allow the squash to cook for 8-10 minutes or until tender, stirring occasionally.
6.Once done, remove from heat and serve immediately.

PROS

This squash dish is a delicious low-carb and low-fat option for those looking for a healthy side dish that is still full of flavor.

The lemon and honey add a beautiful sweet and sour taste that pairs well with many main courses.

CONS

The squash can become mushy when overcooked, so be sure to keep a close eye on it while it cooks.

Also, the lemon-honey mixture can be quite sticky if left on the skillet for too long.

HEALTH & BENEFITS

Squash is an excellent source of vitamins and minerals, including vitamins A and C, potassium, and fiber.
The lemon and honey mixture can also help boost your immune system and aid in digestion.

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