Lemon Ginger Coriander Chicken Kebabs

May 25, 2023May 25, 20230 16
Lemon Ginger Coriander Chicken Kebabs with Red Onions and Potatoes
in Main

Prep

20 min + 2 hours marinating

Cook

12 min

Ready In

32 min + marinating time

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

4 boneless skinless chicken breasts , cut into bite-sized pieces
1 tablespoon fresh lemon zest
1/4 cup lemon juice
1 1/2 cups white wine
1/4 cup olive oil
2 large red onions , cut into quarters
2 tablespoons coriander seeds ( whole )
3 garlic cloves , crushed
2 tablespoons fresh ginger , grated
4 red potatoes , cut into quarters
2 small zucchini , sliced in 1/2 slices
4 ounces shiitake mushrooms , small ( crimini )

Nutrision Information

Servings Per Recipe
4
Calories
393
Sugar
7g
Fat
15g
These Lemon Ginger Coriander Chicken Kebabs are a perfect summertime grilling recipe that is bursting with fresh and bright flavors. The combination of lemon, ginger, and coriander adds a zesty and exotic twist to classic chicken kebabs, while the addition of red onions, potatoes, zucchini, and shiitake mushrooms provides a colorful and nutritious selection of vegetables. These kebabs are perfect for serving at a backyard barbecue or for a quick weeknight dinner that is both healthy and satisfying.

Instructions

1.In a large bowl, whisk together the lemon zest, lemon juice, white wine, olive oil, coriander seeds, crushed garlic, and grated ginger.
2.Add the chicken to the marinade and mix to coat. Cover and refrigerate for at least 2 hours or overnight.
3.Preheat the grill or grill pan to medium-high heat.
4.Thread the chicken, red onions, potatoes, zucchini, and shiitake mushrooms onto skewers, alternating ingredients.
5.Grill the kebabs for 10-12 minutes, turning occasionally, until the chicken is cooked through and the vegetables are charred and tender.
6.Serve hot with extra lemon wedges for squeezing over the top.

PROS

These Lemon Ginger Coriander Chicken Kebabs are a delicious and healthy way to enjoy grilled chicken with plenty of fresh vegetables.

The marinade adds bright and zesty flavor to the chicken, while the grilling process gives the vegetables a smoky and caramelized taste.

This recipe is also gluten-free and dairy-free, making it a great option for those with dietary restrictions.

CONS

The preparation time for this recipe is longer due to the 2-overnight marinating process.

Also, if you don’t have a grill or grill pan, you’ll have to use an oven broiler which may not give the same grilled effect.

HEALTH & BENEFITS

This recipe is packed with healthy ingredients like chicken, vegetables, and olive oil, which provide lean protein, fiber, and healthy fats.
The lemon and ginger in the marinade also have anti-inflammatory and antioxidant properties that can boost immune function and reduce the risk of chronic diseases like cancer and heart disease.

Print

Leave a Reply

Your email address will not be published.