Lemon-Garlic Roast Chicken – Ww

May 09, 2023May 9, 20230 13
Lemon-Garlic Roast Chicken - Ww
in Main

Prep

10 min

Cook

60 min

Ready In

70 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 cup lemon juice
1 1/2 tablespoons olive oil
3 garlic cloves , minced
1 teaspoon dried oregano
1/2 teaspoon dried marjoram
3/4 teaspoon salt
1/4 teaspoon pepper
4 chicken breasts
1 lb small red potato , quartered
1/2 cup water

Nutrision Information

Servings Per Recipe
4
Calories
288
Sugar
3g
Fat
8g
This Lemon-Garlic Roast Chicken recipe is the perfect weeknight dinner. It's packed with flavor, healthy, and easy to make. The chicken comes out tender and juicy and the potatoes are perfectly cooked. Plus, it's a Weight Watchers recipe, so it's low in calories and perfect for anyone watching their weight. The lemon and garlic give the dish a bright, fresh flavor that is perfect for any time of year. This is a recipe that is sure to become a staple in your dinner rotation.

Instructions

1.Preheat oven to 375 degrees F (190 degrees C).
2.In a small bowl, mix together lemon juice, olive oil, garlic, oregano, marjoram, salt, and pepper. Set aside.
3.Place chicken breasts and potatoes in a large baking dish. Pour lemon juice mixture over chicken and potatoes. Toss to coat evenly.
4.Add water to the dish.
5.Bake for 1 hour, or until chicken is cooked through and potatoes are tender.

PROS

This Lemon-Garlic Roast Chicken recipe is quick, delicious, and easy to make.
The chicken is packed with flavor and the potatoes come out perfectly tender.
Plus, it’s a Weight Watchers recipe, so it’s healthy and low in calories.

CONS

The only real downside to this recipe is that it takes an hour to cook.
However, the prep time is minimal, so you can easily set it and forget it while you go about your day.

HEALTH & BENEFITS

This recipe is a great source of lean protein from the chicken breasts. Lemon and garlic are also great for boosting your immune system and reducing inflammation. The small amount of olive oil used is a healthy source of monounsaturated and polyunsaturated fats that are good for your heart.

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