Ingredients

3 1/2 tablespoons all-purpose flour
2/3 cup sugar
2 tablespoons butter , softened
3 tablespoons lemon juice
2 egg yolks , beaten
2/3 cup milk
2 egg whites
Lemon Chiffon Pudding is a classic American dessert that was popular in the 1940s and 1950s. It is a light and airy dessert that combines the tangy flavor of lemon with the sweetness of sugar and the richness of egg yolks. This dessert can be enjoyed for any occasion, whether it's a fancy dinner party or a casual family get-together.

Instructions

1.In a bowl, mix the flour, 1/3 cup of sugar, and butter until crumbly.
2.Gradually stir in lemon juice, egg yolks and milk until smooth.
3.In a separate bowl, beat egg whites until stiff peaks form.
4.Gradually beat in remaining sugar until glossy.
5.Fold egg whites into lemon mixture until just combined.
6.Pour mixture into an ungreased 1-1/2-qt. baking dish.
7.Place the dish in a larger baking pan; add 1 in. of hot water to larger pan.
8.Bake at 325° for 50-60 minutes or until the top is lightly browned and springs back when lightly touched.

PROS

This light and fluffy pudding is tangy and refreshing, perfect for a summer dessert.

It is easy to make and has minimal ingredients.

CONS

Due to the sugar content, this dessert should be enjoyed in moderation.

It needs to be refrigerated before serving, which can take some time.

HEALTH & BENEFITS

Lemons are high in vitamin C and bioflavonoids, which may boost the immune system and protect against heart disease.
The protein in egg whites can help build muscle and regulate blood sugar levels.

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