Lemon Chicken With Prawns (Lemon Cluck N Chuck)

May 12, 2023May 12, 20230 2
Lemon Chicken with Prawns Recipe
in Main

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 chicken breasts ( bone in back attached )
1 lb fresh shrimp ( tails 51-60 count size ) or 1 lb prawns ( tails 51-60 count size )
1 large lemon ( Zest and Juice )
1 lb broccoli ( steamed , cut into very small pieces 3/4-1 in . across . Optional )
1 lb fusilli ( or use alternate pasta )
6 green onions ( chopped in 1/2 in pieces )
2 tablespoons basil
1/2 teaspoon salt
2 teaspoons lemon pepper
3 tablespoons diced garlic cloves
3 tablespoons cornstarch
1/2 cup cold water
1 pinch black pepper
4 fresh grated parmesan cheese
4 oregano
4 basil

Nutrision Information

Servings Per Recipe
4-5
Calories
302
Sugar
5g
Fat
5g
Lemon chicken with prawns is an easy and delicious main course recipe that is perfect for any meal. The tangy and savory flavor of the dish is sure to leave you craving for more. Lemon chicken with prawns is a fusion of flavors that is sure to impress your guests. This dish is made by marinating chicken breasts and prawns in a mix of lemon zest, lemon juice, garlic, herbs, and spices. The dish is then baked to perfection and served hot with pasta. Lemon chicken with prawns is not only delicious but also healthy. It is a great source of protein and is low in fat and calories. The dish contains broccoli, which is a superfood rich in antioxidants and fiber. It also has lemon, which boosts immunity and aids in digestion.

Instructions

1.In a large bowl, mix the lemon zest, lemon juice, lemon pepper, salt, pepper along with the diced garlic cloves and basil.
2.Add the chicken and the prawns to the marinade, cover the bowl with a foil and keep it inside the fridge for 2 hours.
3.Preheat the oven to 400 degrees Fahrenheit and take out the bowl from the fridge, then add cornstarch, water and mix well.
4.Arrange the chicken breasts, prawns, and broccoli on a baking dish and bake them for 20-25 minutes at 400 degrees Fahrenheit.
5.While the dish is still hot, sprinkle parmesan cheese, oregano, and basil.
6.Serve hot with fusilli pasta or any other pasta of your choice.

PROS

Lemon chicken with prawns is a delicious and healthy combination.
This dish is very easy to make and is perfect for any occasion.

It is a low-fat and high-protein dish, making it perfect for anyone who is health-conscious.

The dish has a tangy and savory flavor that is sure to satisfy your taste buds.

CONS

The dish requires marination for 2 hours, so it might take longer to cook than some other dishes.

It contains shrimp and chicken, which may not be suitable for people who are allergic to these ingredients.

HEALTH & BENEFITS

Lemon chicken with prawns is a high-protein dish that is low in fat and calories. It is an excellent source of vitamins and minerals, such as vitamin B12, vitamin D, iron, and zinc.
Moreover, the dish contains broccoli, which is a superfood and is rich in antioxidants and fiber. It helps in reducing inflammation and promoting better digestion. The dish also contains lemon, which boosts immunity and aids in digestion.

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