Lemon Chicken With Cilantro and Olives (Poulet M’charmel)

May 16, 2023May 16, 20230 15
Lemon Chicken With Cilantro and Olives (Poulet M'charmel) - A Zesty and Flavorful Moroccan Dish
in Main

Prep

30 min

Cook

1 hr

Ready In

1 hr 30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 large onions , finely chopped
3 -4 garlic cloves , crushed
1 bunch fresh cilantro , finely chopped
1 bunch fresh flat leaf parsley , finely chopped
1 teaspoon ground ginger
1 teaspoon ground cumin
1 teaspoon black pepper
2 lemons , juice of
3/4 cup extra virgin olive oil
1 1/2 cups water
3 lbs roasting chickens , cut into pieces
1 preserved lemon , finel sliced
5 1/2 ounces olives

Nutrision Information

Servings Per Recipe
6
Calories
460
Sugar
2g
Fat
36g
Lemon Chicken With Cilantro and Olives, also known as Poulet M'charmel, is a traditional Moroccan dish that has traveled far and wide and is now enjoyed in many parts of the world. This flavorful dish is made by marinating chicken in a blend of fresh herbs, spices, olives, and lemon juice, then baking it to perfection. The end result is a zesty, savory, and slightly sweet chicken that is perfect for any occasion.

Instructions

1.In a large bowl, combine the onions, garlic, cilantro, parsley, ginger, cumin, black pepper, lemon juice, and olive oil. Mix well.
2.Place the chicken pieces into the bowl and toss to coat well with the marinade.
3.Cover and refrigerate for at least 4 hours or overnight.
4.Preheat oven to 400°F.
5.Place the chicken pieces and marinade in a large baking dish. Add water and mix well.
6.Top with preserved lemon and olives.
7.Cover the dish with foil and bake for 45 minutes.
8.Remove the foil and bake for an additional 15 minutes or until the chicken is golden and cooked through.

PROS

This chicken dish is packed with bold flavors and zesty notes of lemon, cilantro, and olives.

It is a perfect balance of tangy, savory, and slightly sweet notes that combine to create a delicious and unique taste experience.

CONS

The recipe requires some extra prep time to marinate the chicken overnight to fully infuse the flavors into the meat.

Additionally, some may find the presence of olives to be an acquired taste.

HEALTH & BENEFITS

This dish is high in protein and healthy fats from the chicken and olive oil.
The cilantro in the recipe has been known to have many potential health benefits, including reducing inflammation and aiding in digestion.
Lemon juice is also known for its high vitamin C content and immune-boosting properties.

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