Lemon Chicken and Potatoes with Garlic Sour Cream

May 09, 2023May 9, 20230 2
Lemon Chicken and Potatoes with Garlic Sour Cream
in Dinner

Prep

15 min

Cook

1 hr 10 min

Ready In

1 hr 25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons olive oil
1/3 cup fresh lemon juice
3 -5 cloves garlic ( more is better )
1 teaspoon threebe ( Greek herb )
sea salt & fresh black pepper , coarsely ground
1 whole chicken or to taste chicken breast
2 -3 large potatoes , cut into wedges
1 1/2 cups chicken stock
1/3 cup fresh lemon juice
3 -5 cloves garlic ( more is better )
1 teaspoon threebe
to taste sea salt
to taste black pepper , freshly ground
3 -4 cloves garlic , crushed and finely minced
8 -10 ounces sour cream

Nutrision Information

Servings Per Recipe
4
Calories
500
Sugar
6g
Fat
30g
Lemon Chicken and Potatoes with Garlic Sour Cream is a twist on a classic roasted chicken and potato dish. The lemon and garlic add a refreshing and zesty flavor to the dish, while the sour cream adds a creamy and tangy finish. This recipe is perfect for a cozy Sunday night dinner or a special occasion meal with friends and family. The chicken and potatoes are roasted in a flavorful sauce, which infuses the dish with a rich and savory taste. Served with a dollop of garlic sour cream on top, this dish is sure to be a crowd-pleaser.

Instructions

1.Preheat oven to 375°F.
2.In a small bowl, combine olive oil, lemon juice, garlic, threebe, salt, and pepper. Mix well.
3.Place chicken and potatoes in a large baking dish. Pour olive oil mixture over chicken and potatoes.
4.Roast for 45-60 minutes, or until chicken is cooked through and potatoes are tender.
5.In a medium bowl, combine chicken stock, lemon juice, garlic, threebe, salt, and pepper. Mix well.
6.Pour chicken stock mixture over chicken and potatoes. Roast for another 10-15 minutes, or until sauce is slightly thickened and chicken is golden brown.
7.In a small bowl, combine sour cream and minced garlic. Mix well.
8.Serve chicken and potatoes with a dollop of garlic sour cream on top.

PROS

Lemon Chicken and Potatoes with Garlic Sour Cream is a delicious and easy-to-make dinner that the whole family will love.

The lemon and garlic give the dish a bright and zesty flavor, while the sour cream adds a rich and creamy texture.

This recipe is also gluten-free and low-carb, making it a great option for those with dietary restrictions.

CONS

This recipe does take some time to prepare and cook, so it’s not ideal for a quick weeknight meal.

The garlic sour cream is also high in fat and calories, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Lemon Chicken and Potatoes with Garlic Sour Cream is a great source of protein, which is important for maintaining muscle mass and overall health.
The lemon and garlic in this recipe are also rich in antioxidants, which can help to reduce inflammation and boost the immune system.
Potatoes are a good source of vitamin C and potassium, two important nutrients that are essential for healthy skin, blood pressure, and heart health.

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