Lemon Asparagus II

May 13, 2023May 13, 20230 13

Lemon Asparagus II - A Tangy, Healthy Side Dish Perfect for Any Meal

by The Chefin Side

Prep

5 min

Cook

12 min

Ready In

17 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Asparagus is a versatile vegetable that can be steamed, sautéed, roasted, or grilled. This Lemon Asparagus II recipe is an easy and mouth-watering way to elevate this popular vegetable to new heights. The tangy lemon and herb seasoning add a zesty twist to the dish that is sure to impress your guests! This recipe can be served as a side dish to complement any main course or eaten as a healthy snack on its own.

Instructions

1.	Preheat the oven to 425°F (220°C).
2.	Place asparagus stalks on a baking sheet in a single layer.
3.	Drizzle with fresh lemon juice and sprinkle with oregano, salt, and pepper.
4.	Toss the asparagus to make sure they're coated evenly with the seasoning.
5.	Roast for 10-12 minutes until the asparagus is tender and slightly browned.
6.	Serve hot with optional butter or margarine.

PROS

Lemon Asparagus II is a low-calorie, low-fat, and low-sugar recipe that is perfect for health-conscious individuals.

The mix of asparagus, tangy lemon, and savory oregano creates a flavorful taste that can complement any meal.

It’s also a quick recipe to make, taking only 12-15 minutes from start to finish.

CONS

Some people may find asparagus to be an acquired taste due to its slightly bitter flavor.

Also, asparagus has a natural diuretic effect that can cause frequent urination.

HEALTH & BENEFITS

Asparagus is a nutrient-rich vegetable that is low in calories and high in fiber, vitamins, and minerals.
It’s an excellent source of folate, which is essential for healthy fetal development during pregnancy.
Asparagus is also high in antioxidants that can protect the body against chronic diseases.

	12 stalks asparagus
	1/2 lemon
	1/2 teaspoon oregano
	salt & pepper
	butter or margarine ( optional )