Lemon and Herb Scented Spring Vegetables

May 12, 2023May 12, 20230 1
Lemon and Herb Scented Spring Vegetables - A healthy and flavorful side dish
in Side

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3/4 lb carrot , sliced on an angle into coins
2 tablespoons salted butter
1 teaspoon olive oil
1 garlic clove , pressed
1/2 teaspoon dried thyme
1/2 teaspoon rosemary
1 lb asparagus , sliced on an angle into 1-inch pieces
zest of one lemon
1/2 teaspoon sea salt
1/4 teaspoon black pepper
1 teaspoon lemon juice

Nutrision Information

Servings Per Recipe
4
Calories
115
Sugar
6g
Fat
7g
Spring is the perfect time to enjoy fresh and light vegetables. This Lemon and Herb Scented Spring Vegetables recipe is easy to make and full of flavor. The combination of carrots, asparagus, and herbs provides a healthy and delicious side dish option. The dish is seasoned with a touch of lemon for a refreshing and bright taste. This dish is perfect for adding extra nutrition and color to any meal.

Instructions

1.Preheat oven to 400°F (205°C)
2.In a skillet, heat butter and olive oil over medium heat until melted and combined
3.Add carrots, garlic, rosemary, and thyme and cook until vegetables are tender, 5-7 minutes
4.Add asparagus, lemon zest, salt, and pepper and cook until vegetables are bright in color and tender-crisp, 2-3 minutes
5.Transfer to a baking sheet and roast in oven for 7-10 minutes until vegetables are fully cooked
6.Drizzle with lemon juice and serve hot

PROS

This recipe is easy to make and allows for customization based on personal preferences.

The Lemon and Herb Scented Spring Vegetables are full of flavor and contribute to a healthy diet.

CONS

Some individuals may not enjoy the flavors of lemon or herbs, and there is added butter.

HEALTH & BENEFITS

Asparagus and carrots are both high in fiber and essential vitamins and minerals such as Vitamin C and potassium. Garlic is believed to boost the immune system and have antibacterial properties. Lemon zest is high in Vitamin C and may aid in digestion and detoxification. Overall, this recipe provides a nutritious and flavorful side dish option.

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