Lemon and Artichoke Risotto With Shrimp

May 10, 2023May 10, 20230 11
Lemon and Artichoke Risotto With Shrimp
in Main

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons olive oil
3 garlic cloves , minced
1 cup onion , finely chopped
1 1/3 cups arborio rice
1/2 cup white wine
6 cups chicken stock , heated
1 lb shrimp , peeled and deveined
1 lemon , zested
15 ounces artichoke hearts , drained and chopped
2 sprigs rosemary , finely chopped
1 cup parmigiano-reggiano cheese , grated

Nutrision Information

Servings Per Recipe
4
Calories
442
Sugar
3g
Fat
14g
Lemon and Artichoke Risotto with Shrimp is a classic Italian dish that has become popular all over the world. It is the perfect combination of flavors - tangy lemon, sweet artichoke, and succulent shrimp - all mixed together with creamy arborio rice. The risotto is slowly cooked to perfection, absorbing all the flavors of the ingredients and creating a creamy and satisfying dish that will leave your taste buds wanting more. Whether it's for a family dinner or a dinner party with friends, Lemon and Artichoke Risotto with Shrimp is a dish that everyone will love and talk about long after the meal is over.

Instructions

1.In a saucepan, heat the chicken stock over a low heat and keep it simmering on the stove.
2.In a large frying pan, heat the olive oil over medium heat.
3.Add the garlic and onion to the frying pan and sauté until they become translucent.
4.Add the arborio rice to the frying pan and cook for 1-2 minutes until it becomes fragrant.
5.Add the white wine to the frying pan and stir until it is fully absorbed by the rice.
6.Begin adding the chicken stock to the frying pan, one ladle at a time, stirring constantly until the liquid has been absorbed before adding the next ladle. This process should take approximately 18-20 minutes.
7.During this process, add the lemon zest, rosemary, and artichoke hearts to the frying pan.
8.In a separate frying pan, cook the shrimp over medium-high heat until they become pink.
9.Add the cooked shrimp to the frying pan with the risotto and stir to combine.
10.Add the grated cheese to the frying pan and stir until the cheese has melted and the risotto is creamy.
11.Serve immediately.

PROS

Lemon and Artichoke Risotto with Shrimp is a flavorful, creamy, and satisfying dish that is sure to please any seafood lover.
The combination of lemon, artichoke, and shrimp makes for a tasty dish that is perfect for a weekend dinner party or a romantic night in with your loved one.
Arborio rice is a great source of carbohydrates, while shrimp is high in protein and low in fat.

CONS

The dish requires continuous stirring for approximately 20 minutes to ensure the rice is cooked through and the risotto becomes creamy.
Eating shrimp can cause an allergic reaction in some people and should be avoided if you are allergic or sensitive to shellfish.
There may be concerns about the sustainability of eating shrimp.

HEALTH & BENEFITS

Arborio rice is rich in vitamins and minerals such as niacin, thiamine, and phosphorus. Shrimp is high in protein and low in fat, making it an excellent source of protein for those who are looking to build muscle or maintain a healthy weight. Artichokes are a good source of dietary fiber, vitamin C, and folate. They can aid in digestion, support liver function, and help protect against certain cancers.

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