PROS
This Lekvar Kugel (Prune Plum) is a sweet and tasty dessert with a creamy and chewy texture.
It’s perfect for serving at family dinners or special occasions.
CONS
This recipe is high in calories and sugar due to the high amount of sugar and cream cheese used.
It should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Prune plums are high in fiber, potassium, and vitamins A and C.
They have been linked to supporting digestive health, lowering blood pressure, and boosting immunity.
However, the high amount of sugar and fat in this recipe may counteract some of these potential health benefits.
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