Leg of Lamb Stuffed With Greens and Feta

May 09, 2023May 9, 20230 2
Juicy Leg of Lamb Stuffed With Greens and Feta Recipe
in Lamb

Prep

30 min

Cook

2 hours

Ready In

2 hours 30 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/3 cup olive oil , plus more for brushing
1 fennel bulb , trimmed ( fronds and tender stalks reserved )
1 1/2 cups thinly sliced scallions ( white and most of the green parts )
1 tablespoon garlic , coarsely chopped
2 garlic cloves , quartered
1 1/2 cups coarsely chopped mixed greens ( such as baby spinach , tender Swiss chard leaves , miner 's lettuce , pea shoots , outer leaves of escaro )
1 teaspoon fennel seed , freshly ground ( or crushed in a mortar )
fresh ground black pepper
1/4 cup of fresh mint , chopped
1/2 - 4 lb leg of lamb , butterflied
1/2 cup crumbled feta cheese
salt
1 tablespoon fresh oregano ( or 1 teaspoon dried oregano , crumbled )
1/2 cup dry white wine , plus more if needed
1/2 cup chopped fennel leaves , plus tender stalks ( or fresh dill or a combination )

Nutrision Information

Servings Per Recipe
6-8
Calories
560
Sugar
1g
Fat
40g
Leg of Lamb Stuffed With Greens and Feta is an impressive and delicious main course that is perfect for entertaining guests. The combination of juicy lamb with flavorful mixed greens, fennel, and feta cheese creates a unique and mouth-watering dish that is sure to impress all who try it. This recipe takes a little extra effort, but the end result is definitely worth it. This recipe is perfect for special occasions and dinner parties, and is best enjoyed with a glass of dry white wine. This dish may be higher in fat than other main courses, but when enjoyed in moderation as part of a balanced diet, it can be a healthy and nutritious addition to your meal plan.

Instructions

1.Preheat oven to 375°F.
2.Heat 1/3 cup of olive oil in a large skillet over medium heat.
3.Once hot, add thinly sliced fennel, chopped scallions, and coarsely chopped mixed greens.
4.Cook, stirring occasionally until vegetables are wilted and soft, about 8 minutes.
5.Add chopped garlic and fresh mint to the skillet and cook for another minute.
6.Remove the skillet from the heat and let it cool slightly.
7.Meanwhile, butterfly the leg of lamb and season it with salt, pepper, and crushed fennel seed.
8.Spread the cooked vegetables over the inside of the lamb, followed by crumbled feta cheese.
9.Roll up the lamb tightly and secure it with kitchen twine.
10.Brush the rolled lamb with olive oil and sprinkle with fresh oregano and more salt and pepper.
11.Place the lamb in a roasting pan and pour in dry white wine.
12.Add chopped fennel leaves and tender stalks over the top of the lamb.
13.Roast the lamb for 1.5 to 2 hours, or until the internal temperature reaches 130°F for medium-rare.
14.Cover with aluminium foil and let rest for 10 minutes before carving. Enjoy!

PROS

This recipe creates a beautifully tender and juicy leg of lamb, packed full of flavour and nutrition.

The combination of mixed greens, fennel, and mint creates a unique and delicious stuffing.

This lamb is perfect for entertaining and special occasions.

CONS

This recipe requires a little extra effort, but the end result is definitely worth it.

Lamb can be expensive, so this dish may not be suitable for those on a budget.

Not suitable for vegetarians or those who don’t eat lamb.

HEALTH & BENEFITS

Lamb is a good source of protein, iron, and vitamin B12, all of which are necessary for maintaining good health.
Fennel is a good source of fibre, vitamin C, and potassium, which can help regulate blood pressure and improve heart health.
The mixed greens used in this recipe are packed full of vitamins and minerals, including vitamins A, C, and K, folate, and iron.

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