PROS
This biryani is a delicious way to use leftover turkey from Thanksgiving or Christmas dinners.
The combination of spices and basmati rice makes for a flavorful and hearty meal.
It’s also an easy one-pot dish that can be made in under an hour.
CONS
As with many rice dishes, this biryani can be high in carbohydrates and should be eaten in moderation as part of a balanced diet.
It can also be spicy for some palates, so adjust the amount of curry paste used to your liking.
HEALTH & BENEFITS
This biryani contains turkey, a lean protein source that helps build and maintain muscle while also supporting a healthy immune system.
The spices used in this recipe, especially madras curry paste, have anti-inflammatory properties that can aid in reducing inflammation in the body and improving digestion.
Basmati rice is also a good source of complex carbohydrates that provide the body with energy.
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