PROS
This dish is a great way to use up leftover ham and create a flavorful meal.
The combination of ham and shrimp makes for a hearty and satisfying dish.
CONS
This recipe requires a bit of prep work before placing everything in the slow cooker.
The cayenne pepper can make the dish quite spicy, so adjust to taste.
HEALTH & BENEFITS
This dish is high in protein from the ham and shrimp.
The coconut milk adds healthy fats and can help improve digestion.
Black beans are a good source of fiber, which is important for heart health.
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