Lefse- Norwegian Flat Bread

May 08, 2023May 8, 20230 2

Traditional Norwegian Lefse - a delicious and versatile flatbread

by The Chefin Bread

Prep

30 min

Cook

30 min

Ready In

60 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

118

Sugar

Fat

Lefse is a traditional Norwegian flatbread made from potatoes, flour, sugar, and butter. It is a staple food in Norway, where it is served on special occasions, such as weddings, christenings, and holidays. It has a soft, slightly chewy texture and a mild, buttery flavor that goes well with a variety of toppings. Sweet Lefse can be enjoyed with jam, whipped cream, or berries while savory Lefse can be filled with cheese, meat, or vegetables. Lefse-making is a social activity in Norway, where families and friends gather to roll out the dough and cook the flatbreads on a griddle or frying pan. It is a symbol of tradition, community, and comfort food in Norwegian culture.

Instructions

1.	Begin by cooking the potatoes in salted water until they are soft and mashable. Drain and mash the potatoes while they are still hot, then add the butter, evaporated milk, sugar, and salt. Mix well.
2.	Once the potato mixture has cooled, gradually add in the flour, 1/4 cup at a time, until everything is well combined and the dough is smooth and elastic.
3.	Divide the dough into golf ball-sized portions and roll them out thinly on a floured surface. Heat a griddle or frying pan over medium-high heat then cook the flatbreads for 2-3 minutes on each side until they are golden brown and lightly crispy.
4.	Serve the Lefse warm or cold, topped with your favorite sweet or savory toppings.

PROS

Lefse is a versatile bread that can be enjoyed in many ways – sweet or savory.
It is easy to make and can be flavored with a variety of spices and seasonal ingredients.

It can be stored in the fridge or freezer for quick and easy meals or snacks.

CONS

Lefse can be high in calories and carbohydrates, which makes it a less healthy option for those watching their weight or blood sugar levels.

Some people can find the texture of Lefse a bit dry or too chewy, depending on how it is cooked and served.

HEALTH & BENEFITS

Lefse contains nutrients found in potatoes, such as vitamin C, potassium, and dietary fiber. It can be a good source of energy for those with an active lifestyle or who need to refuel after a workout. However, moderation is key as Lefse is also high in carbohydrates and calories.

	2 lbs russet potatoes
	salt
	3 tablespoons butter , use real butter not margarine
	2 tablespoons evaporated milk
	1 cup all-purpose flour
	1 1/2 teaspoons sugar