Ingredients

1 cup buttermilk
6 tablespoons light corn syrup
1/4 cup white sugar
1/2 teaspoon baking soda
1/8 teaspoon ground cardamom
3 1/2 cups all-purpose flour
Lefse II is a traditional Norwegian flatbread that has been enjoyed by generations of Norwegians. Made with simple and wholesome ingredients like flour and buttermilk, Lefse II is a popular comfort food that can be enjoyed on its own or with a variety of toppings like butter, sugar, or jam. Lefse II can be enjoyed hot or cold, making it a versatile dish that can be eaten for breakfast, lunch, or dinner, or as a snack. Although it can take some practice to make perfect Lefse II, the result is a delicious and satisfying meal that can be shared with friends and family.

Instructions

1.In a small saucepan, combine buttermilk, corn syrup, sugar, and baking soda over medium heat, stirring constantly.
2.Remove from heat and add cardamom.
3.In a large bowl, combine flour and buttermilk mixture, stirring until a dough forms.
4.Knead the dough on a floured surface until smooth.
5.Divide dough into small balls and roll each ball out on a floured surface.
6.Cook each lefse on a preheated griddle over medium heat until lightly browned and cooked through.
7.Serve hot or cold with your favorite toppings such as butter, sugar, or jam.

PROS

Lefse II is easy to make and can be served hot or cold, making it a versatile dish that can be enjoyed any time of the day.

It’s typically low in fat and sugar, making it a healthier alternative to other bread options.

CONS

If not well cooked, Lefse can be chewy and tough, leading to an unpleasant texture.

It can also be time-consuming to roll out each ball of dough and cook each lefse individually.

HEALTH & BENEFITS

Lefse II is a traditional Norwegian dish made from simple, whole ingredients like flour and buttermilk.
It can be a good source of carbohydrates and contains small amounts of essential vitamins and minerals such as calcium, phosphorus, and folate.

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