Leek, Mushroom & Thyme Mashed Potatoes

May 29, 2023May 29, 20230 3
Leek, Mushroom & Thyme Mashed Potatoes Recipe
in Main

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 medium potatoes or 800 g potatoes
40 g butter
1/4 cup milk
1 teaspoon brown sugar
1 tablespoon vegetable oil
1 small leek , finely sliced
250 g mushrooms
4 garlic cloves , minced
1 tablespoon fresh thyme , finely chopped
2 tablespoons dry white wine

Nutrision Information

Servings Per Recipe
4
Calories
364
Sugar
7g
Fat
19g
Leek, Mushroom & Thyme Mashed Potatoes are a great way to take mashed potatoes to the next level. The mixture of the mushrooms and leeks are a perfect complement to the creaminess of the mashed potatoes. The mushrooms and leeks are full of juicy and earthy flavors that pair perfectly with the richness of the potato. This amazing dish is a great way to add some flavor and some nutrition to your meal. The dish looks elegant and tastes delicious, but is easy to cook, making it perfect for a weeknight meal or to impress your guests.

Instructions

1.Peel potatoes and cut them into quarters. Boil them in salted water until they are soft, for roughly 20 minutes
2.Drain and mash the potatoes with butter, milk and sugar.
3.While your potatoes are boiling, heat oil in a pan and cook sliced leek and mushrooms. Add garlic, thyme and white wine. Cook until the mushrooms are soft.
4.Serve the mashed potatoes with the mushroom and leek mixture on top.

PROS

This dish is a perfect comfort food, creamy mashed potatoes combined with flavorful mushrooms and leeks
A perfect side dish for roasted meats.

Mushrooms and leeks are powerful antioxidants.

CONS

Be careful with the amount of butter used as it can be high in fat and calories.

Potatoes are high in carbohydrates and starch.

HEALTH & BENEFITS

Mushrooms are an excellent source of vitamin D. Vitamin D is essential for strong bones and muscles.
Leeks contain a wide variety of minerals and vitamins that help support the immune system and lower blood pressure.
Potatoes are high in vitamin C and potassium. Vitamin C is essential for the immune system and the growth and repair of tissues.

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