Ingredients

1 package cream cheese , softened
1 medium leek , roughly sliced
3 1/2 ounces sliced ham , roughly chopped into pieces
herbs
salt
If you're looking for an easy and delicious appetizer to make, look no further than this Leek-Ham-Spread. The combination of cream cheese, leek, and ham create a unique flavor that will leave your guests wanting more. It can be served with crackers, vegetables, or spread onto a sandwich for an added kick of flavor. Moreover, it is a perfect option for low-carb and keto diets because of its low carb and high-fat content.

Instructions

1.In a skillet, heat up a teaspoon of oil over medium heat.
2.Add the leek and ham in the skillet and cook for 5 to 8 minutes until the leek is tender and the ham is crispy.
3.Let the mixture cool while preparing the cream cheese.
4.In a bowl, use a mixer to beat the softened cream cheese until it’s smooth.
5.Fold in the leek and ham mixture.
6.Season with herbs and salt to taste.
7.Refrigerate for at least an hour or until ready to serve.

PROS

This spread is an easy and delicious appetizer that can be made ahead of time.

The leek and ham add a unique flavor to the creamy texture making it a crowd-pleaser.

It is a perfect option for low-carb and keto diets.

CONS

This recipe uses cream cheese which can be high in fat and calories for those on a low-fat diet.

The dish might come out a bit salty if the herbs and ham are already seasoned.

Some people may not like the texture of leeks in the spread.

HEALTH & BENEFITS

Leeks are low in calories and are rich in vitamins A, C, and K.
They also contain antioxidants and have been shown to have many health benefits, including reducing the risk of certain cancers.
Ham is packed with protein and other essential nutrients such as iron and zinc. While the meat is high in sodium, it can be enjoyed in moderation as part of a balanced diet.

Leave a Reply

Your email address will not be published.