Leek Fritters (Prassokeftedes)

May 09, 2023May 9, 20230 14

Crispy and savory, Leek Fritters (Prassokeftedes) make a perfect side dish or snack

by The Chefin Appetizer

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	2 large potatoes , peeled and cubed
	2 lbs leeks , white and light green parts , halved , washed and thinly sliced
	2 large eggs , lightly beaten
	1/2 cup breadcrumbs ( from stale bread )
	1 teaspoon salt
	fresh ground black pepper
	2 tablespoons fresh oregano leaves ( or 1 teaspoon dried )
	1/3 cup olive oil , for frying ( I try to use as little as possible , the Greek way is to use a lot )

Nutrision Information

Servings Per Recipe

Calories

320

Sugar

Fat

22g

Leek Fritters (Prassokeftedes) are a Greek and Mediterranean dish that can be found in many traditional tavernas and restaurants. They are made with simple ingredients such as potatoes, leeks, eggs and breadcrumbs and seasoned with fragrant oregano leaves. These fritters are a great way to enjoy the mild, onion-like flavor of leeks, and can be made ahead of time and fried on the spot or served cold as a snack. Serve these fritters as a side dish to grilled meat or fish, or enjoy them on their own as a vegetarian snack.

Instructions

1.	Boil the cubed potatoes until tender, then drain them well and mash them in a large bowl.
2.	Add the sliced leeks, beaten eggs, breadcrumbs, salt, pepper and oregano leaves to the same bowl.
3.	Mix everything thoroughly, cover and chill in the fridge for 30 minutes to firm up.
4.	Heat some olive oil in a large frying pan, gently drop spoonfuls of the mixture into the pan and flatten them slightly with the back of the spoon.
5.	Fry the fritters for 3-4 minutes on each side until golden brown and crispy, then transfer them onto some kitchen paper to get rid of any excess oil.
6.	Serve the fritters hot or cold as a tasty snack or side dish.

PROS

Leek Fritters (Prassokeftedes) are a versatile, vegetarian dish that can be enjoyed hot or cold as a snack, appetizer or side dish.

They are easy to prepare and can be made ahead of time and kept in the fridge, making them perfect for entertaining.

Leeks are a great source of vitamins A, C and K, dietary fiber and antioxidants.

CONS

Frying the fritters in olive oil makes them high in calories and fat, so they should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Leeks, the star ingredient in these fritters, are packed with nutrients and have been associated with numerous health benefits, including supporting heart health, aiding digestion and reducing inflammation.
Eggs are a good source of protein, while the oregano leaves used in this recipe contain antioxidants and are believed to have anti-inflammatory properties.