Leek and Stilton Souffles

May 31, 2023May 31, 20230 6

Delicious Leek and Stilton Souffles recipe with a cheesy twist

by The Chefin Appetizer

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Difficult

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

540

Sugar

Fat

44g

Leek and Stilton Souffles are a classic appetizer dish that is perfect for dinner parties or special occasions. The airy and fluffy texture of the souffle is a delight to eat, and the cheesy twist of the Stilton cheese adds an extra layer of flavor to the dish. While souffles can be a challenge to make, the end result is worth the effort. The rich and aromatic flavor of the leeks combined with the sharp tanginess of the Stilton cheese is a winning combination. Serve these souffles as a starter, or as an elegant side dish to accompany a main course.

Instructions

1.	Preheat your oven to 400°F (200°C).
2.	Melt the butter in a saucepan, then add in the chopped leek and cook until soft.
3.	Add in the flour and stir until absorbed, then gradually add in the milk, whisking constantly to avoid lumps.
4.	When the mixture starts to thicken, remove it from the heat and stir in the mustard and crumbled Stilton cheese.
5.	Beat the egg whites until stiff peaks form, then gently fold in the cheese sauce.
6.	Divide the mixture between 4 ramekins, filling them to the brim.
7.	Bake the souffles for around 12-15 minutes until they have puffed up and turned golden brown on top.
8.	Serve immediately.

PROS

These souffles are a delicious and flavorful appetizer that will impress your guests.

The cheesy, savory flavor of the Stilton cheese pairs well with the sweet and delicate flavor of the leeks.

CONS

Souffles can be temperamental and difficult to get just right.

They must be eaten immediately after being removed from the oven, so timing is crucial.

HEALTH & BENEFITS

Leeks are a great source of potassium, which helps to regulate blood pressure and support heart health.
Stilton cheese is high in calcium, which can help to support bone health and prevent osteoporosis.
However, these souffles should be enjoyed in moderation due to their high calorie and fat content.

	1/2 cup packaged breadcrumbs , approximately
	60 g butter
	1 medium leek , finely chopped
	1/4 cup plain flour
	1 cup milk
	1 teaspoon grainy mustard
	150 g Stilton cheese , crumbled
	4 eggs , separated