Ingredients

2 tablespoons olive oil
1 whole boneless chicken breast , cubed
3 cups water
2 boxes goya yellow rice
1/4 - 1/2 cup pimento stuffed olive , coarsely chopped
1/4 - 1/2 cup sliced canned carrot , chopped
1/4 - 1/2 cup canned potato , coarsely chopped
1/4 - 1/2 cup frozen peas
Lee Ann's Chicken and Rice is a classic comfort food that is easy to make and a crowd-pleaser. The combination of chicken, rice, and veggies make this meal not only delicious but well-balanced as well. This dish is perfect for cold days or when you're looking for a hearty meal that's easy to put together. You'll love the aromatics of the yellow rice with the savory flavor of the chicken and the sweetness of the veggies.

Instructions

1.Place olive oil in a large pot or Dutch oven over medium-high heat.
2.Add cubed chicken to the pot and stir until chicken is lightly browned on all sides.
3.Add 3 cups of water, bring to a boil.
4.Add 2 boxes of Goya yellow rice.
5.Add chopped pimento stuffed olives, sliced canned carrots, canned potatoes, and frozen peas.
6.Stir to combine, then cover the pot and reduce heat to low.
7.Cook for 20-25 minutes or until rice is fully cooked.
8.Once done, remove from heat and let it rest for 5 minutes.

PROS

Lee Ann’s Chicken and Rice is a delicious and filling comfort food that is easy to make with just a few ingredients.

It is a one-pot meal that is perfect for busy weeknights.

The combination of chicken, rice, and veggies make it a well-balanced meal.

CONS

This recipe includes canned vegetables which may have added sodium or preservatives.

It is a carby meal and best enjoyed in moderation as a part of a balanced diet.

HEALTH & BENEFITS

This recipe includes lean protein from the chicken and fiber from the veggies and rice.
The olives in this recipe add healthy fats and anti-inflammatory properties to the meal.
Yellow rice is also a good source of iron and vitamin B-6, which helps in the formation of red blood cells and a healthy immune system.

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