PROS
Lebanon’s New Mama Spiced Tea (Ainar) is a warming and comforting beverage that is perfect to sip on cold winter days.
The tea is packed with aromatic spices that lend it a unique, exotic flavor.
The nuts used in the recipe are a great source of healthy fats and protein.
CONS
This spiced tea may not appeal to those who are not fond of strongly flavored, aromatic beverages.
The addition of honey or sugar can add unwanted calories.
HEALTH & BENEFITS
Lebanon’s New Mama Spiced Tea (Ainar) is a healthy beverage that contains several health benefits.
– Anise is known for its ability to aid in digestion and reduce bloating.
– Caraway seed has antimicrobial and anti-inflammatory properties
– Cinnamon sticks are loaded with antioxidants and possess anti-inflammatory effects that can help lower the risk of diseases.
– Nuts contain essential vitamins and minerals, healthy fats, and fiber, which promote heart health, aid in weight management, and enhance brain function.
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