Lebanese Zaatar (Za’atar) Bread

May 15, 2023May 15, 20230 14
Lebanese Zaatar (Za'atar) Bread - A Middle Eastern Classic
in Bread

Prep

90 min

Cook

7 min

Ready In

97 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 cups warm water
1 ( .25 ounce ) package yeast
1 teaspoon salt
1 teaspoon white sugar
8 cups all-purpose flour
2 cups whole wheat flour , or more if needed
2 cups olive oil
1 cup corn oil
2 cups fresh za'atar

Nutrision Information

Servings Per Recipe
16
Calories
460
Sugar
1g
Fat
34g
Lebanese Zaatar (Za'atar) Bread is a classic Middle Eastern food enjoyed in Lebanon, Syria, Palestine, and other countries in the region. It is a type of flatbread that is made with a generous amount of za’atar filling, a mixture of herbs and spices that is a staple in Middle Eastern cuisine. The bread is crispy on the outside and soft on the inside, with a delicious aroma and flavor that is both tangy and savory. It is often served as a breakfast food or as a snack with tea or coffee. Lebanese Zaatar (Za'atar) Bread has become popular around the world, and it is easy to see why!

Instructions

1.In a large bowl, dissolve yeast in warm water and let sit for 5 minutes.
2.Add the salt, sugar, all-purpose flour, and whole wheat flour to the bowl and mix until dough forms. Knead the dough on a floured surface until smooth.
3.Return the dough to the bowl, cover with a damp cloth, and let rise in a warm place for 1 hour.
4.Preheat your oven to 475 degrees F (245 degrees C) and prepare a baking sheet with cooking spray.
5.In another bowl, mix together olive oil, corn oil, and fresh za’atar to make the filling.
6.Divide the dough into 16 pieces and roll out each piece into a small circle.
7.Spoon 2 tablespoons of the za’atar filling on top of each dough circle and spread it out evenly.
8.Bake the breads for 5-7 minutes, until the edges begin to brown.
9.Serve the Lebanese Zaatar (Za'atar) Bread hot from the oven.

PROS

Lebanese Zaatar (Za’atar) Bread is easy to make, nutritious, and delicious.
It can be served with a variety of side dishes or as a stand-alone dish.

Individual breads can be frozen for later use.

CONS

The bread contains a significant amount of oil, which makes it high in fat.
It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Lebanese Zaatar (Za’atar) Bread contains whole wheat flour, which is a good source of fiber and nutrients. Za’atar, a blend of herbs commonly used in Middle Eastern cuisine, is rich in antioxidants and has been linked to reducing inflammation. However, the high oil content of the bread makes it a high-calorie food that should be eaten in moderation.

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