Lebanese Meat Pies (Sfeeha)

May 23, 2023May 23, 20230 2
Lebanese Meat Pies (Sfeeha)
in Entree

Prep

30 min

Cook

20 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 batch prepared pizza dough or ( 1 lb ) store-bought pizza dough
1 lb ground lamb or 1 lb ground beef
1 medium onion , chopped
1/4 cup pine nuts
2 tablespoons lemon juice
2 tablespoons tomato paste
1 teaspoon salt
1/2 teaspoon pepper
1 teaspoon syrian pepper or 1/2 teaspoon black pepper and 1/2 tsp ground allspice

Nutrision Information

Servings Per Recipe
6
Calories
679
Sugar
1g
Fat
53g
Lebanese Meat Pies are a traditional food popular in Middle Eastern culture. The pies are made with a savory filling that is made up of ground lamb or beef, pine nuts and a mixture of spices and are baked into a pizza dough. They are a delicious food that can be eaten as a snack or a full meal, and are perfect for a packed lunch or a snack on-the-go. Lebanese Meat Pies have been enjoyed for generations, and are now popular in many parts of the world due to their delicious taste and overall provides a unique interpretation of pies.

Instructions

1.Preheat the oven to 375°F.
2.Mix all the filling ingredients together in a large bowl.
3.Roll out the pizza dough and cut it into circles.
4.Spoon the filling onto the circles of dough.
5.Bake in the oven for 18-20 minutes, until golden brown.

PROS

Lebanese Meat Pies are a great, protein-packed meal that can be enjoyed as a snack or a full meal.

They are easy to make and are perfect for packing for lunch or on-the-go snacking.

CONS

Lebanese Meat Pies are typically high in fat due to the amount of meat used.

Also, they may not be suitable for those who have allergies to nuts or are avoiding gluten.

HEALTH & BENEFITS

Lebanese Meat Pies offer a great source of protein and iron.
They are made with lamb or beef, which contains essential vitamins and minerals needed for strong bones and overall body health. The pine nuts included give added protein and unsaturated fats which may reduce cholesterol levels in the body.

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