Ingredients

1 cup plain yogurt
1/4 cup lemon juice
2 tablespoons olive oil
1 tablespoon tomato paste
3 cloves garlic , minced
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon salt
1/2 teaspoon ground black pepper
1/4 teaspoon red pepper flakes
2 pounds skinless , boneless chicken breasts , cut into 1/2-inch strips
Lebanese chicken shawarma is a Middle Eastern dish popular around the world. It consists of marinated grilled meat, usually chicken or lamb, wrapped in a pita bread along with vegetables and sauces. Every country and region has its own variation of the dish, but the Lebanese chicken shawarma recipe is one of the most popular due to its rich flavor and spices. The marinade for the chicken consists of yogurt, lemon juice, olive oil, garlic, and a blend of spices that infuse the chicken with flavor and keep it moist and tender. The chicken is then skewered and grilled to perfection and served with a side of garlic sauce, hummus, or tzatziki.

Instructions

1.In a medium bowl, whisk together the yogurt, lemon juice, olive oil, tomato paste, minced garlic, ground cumin, ground coriander, salt, black pepper, and red pepper flakes until smooth.
2.Add the chicken strips to the marinade and stir to coat. Cover and refrigerate for at least 2 hours or up to 24 hours.
3.Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
4.Thread the chicken strips onto skewers and place them on the prepared baking sheet.
5.Bake for 20 to 25 minutes, or until the chicken is golden brown and cooked through.
6.Serve the chicken shawarma with pita bread, tabbouleh, and a side of garlic sauce.

PROS

This chicken shawarma recipe is quick and easy to make, packed with flavor and protein, and can be enjoyed as a lunch or dinner option.

It is a great meal prep option that can be stored in the fridge or freezer.

Chicken is a lean protein source that contains essential amino acids for muscle growth and repair.

CONS

This recipe requires marinating the chicken for a minimum of 2 hours, which can be time-consuming if you have a busy schedule.

Pita bread can be high in carbs and calories, so it should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This chicken shawarma recipe contains a balanced amount of protein, healthy fats, and carbs.
The spices used in this recipe, including cumin and coriander, have been linked to improving digestion, reducing inflammation, and lowering blood sugar levels.

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