Leah’s Fresh Salsa

Jun 03, 2023June 3, 20230 1

Fresh and spicy Leah's Salsa recipe for a healthy snack

by The Chefin Appetizer

Prep

10 min

Cook

No cook needed

Ready In

10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Leah's Fresh Salsa is a versatile recipe that appeals to all sorts of people. Made with fresh vegetables and herbs, this recipe is low in calories and sugar while packed with essential vitamins and minerals. The use of canned tomatoes makes it easy to make any time of the year, and the jalapenos give it a spicy kick, so it's perfect for anyone who loves a bit of heat. This salsa is an excellent addition to any meal and can be used as a dip, topping, or an accompaniment to tortilla chips or tacos.

Instructions

1.	In a food processor, pulse the whole canned tomatoes until slightly chunky.
2.	In a mixing bowl, add the chopped roma tomatoes, jalapeno, garlic, and salt. Mix well.
3.	Combine the tomatoes from the food processor with the mixture in the mixing bowl.
4.	Serve immediately or let it sit in the fridge for an hour or two to allow the flavors to meld.

PROS

Leah’s Fresh Salsa is a great addition to any dish since it’s low in calories, has no added sugars, and it’s packed with fresh vegetables.

Jalapenos help boost metabolism, garlic supports heart health and cancer prevention, and tomatoes are an excellent source of vitamin C and fiber.

CONS

The salsa can have a slight difference in texture since using canned tomatoes, but using fresh tomatoes instead can solve this problem.

HEALTH & BENEFITS

Leah’s Fresh Salsa is a perfect snack for those watching their weight or trying to get more nutrients from their diet. It’s vegan, low calories, and high in fiber with no added sugars. Tomatoes are well known for their high antioxidants and vitamins content, which has been linked to cancer prevention and heart health.
Garlic also has many health benefits, including supporting the immune system and reducing inflammation.
Jalapenos are a known metabolism booster and can aid weight loss efforts.

	1 can whole tomatoes
	2 roma tomatoes , chopped
	1 jalapeno , chopped seeds and all
	2 garlic cloves , diced
	1/2 teaspoon salt ( or to taste )