Lazy Stuffed Cabbage Casserole

May 11, 2023May 11, 20230 0
Lazy Stuffed Cabbage Casserole Recipe
in Casserole

Prep

20 min

Cook

1 hr

Ready In

1 hr 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb chopped beef or 1 lb other meat
2 cups cooked rice
1 medium onion , chopped
2 tablespoons butter
1 egg
2 lbs cabbage , chopped
1 can chopped tomatoes or ( 8 ounce ) can tomato sauce
salt and pepper

Nutrision Information

Servings Per Recipe
6
Calories
335
Sugar
4g
Fat
13g
The Lazy Stuffed Cabbage Casserole is a classic comfort food dish that is perfect for a cozy family dinner. This casserole combines the flavors of ground beef, rice, and cabbage into a hearty and satisfying meal that is perfect for a cool autumn evening. This recipe is a modern twist on the traditional stuffed cabbage rolls and saves time and effort by combining all the ingredients into one easy-to-prepare dish.

Instructions

1.Preheat oven to 350 degrees F (175 degrees C).
2.In a skillet, cook the chopped beef and onion in the butter, until the beef is browned and the onion is translucent.
3.Add the chopped cabbage and a can of chopped tomatoes or an 8-ounce can of tomato sauce. Season with salt and pepper to taste.
4.In a separate bowl, beat the egg and mix in the cooked rice until well combined.
5.Add the rice mixture to the beef and cabbage mixture and stir well.
6.Transfer everything to a 9x13 inch baking dish. Cover with foil and bake for 45 minutes.
7.Remove the foil and bake for another 15 minutes, or until the casserole is golden brown on top.

PROS

This Lazy Stuffed Cabbage Casserole is a one-dish meal that is easy to prepare and requires minimal clean-up.

The combination of beef, rice, and cabbage is a hearty and satisfying meal that can feed a large family or provide leftovers for several days.

This recipe can be customized to include additional vegetables or spices to suit your taste preferences.

CONS

While this recipe is relatively low in calories and fat, it does contain carbohydrates from the rice which may not be suitable for individuals following a low-carb or keto diet.

The taste of cabbage may not be appealing to some people, and the texture of cooked cabbage may be too soft for others.

HEALTH & BENEFITS

This Lazy Stuffed Cabbage Casserole is a nutritious meal that is rich in protein, fiber, and vitamins, including vitamin C, vitamin K, and vitamin B6.
The cabbage in this recipe is a cruciferous vegetable that has been linked to reducing the risk of cancer and improving digestion.
The rice in this recipe is a good source of energy and contains essential amino acids that are important for building and repairing muscle tissue.

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