Lazy Chiles Rellenos

Jun 04, 2023June 4, 20230 12

Try the quick and easy Lazy Chiles Rellenos recipe

by The Chefin Mexican

Prep

10 min

Cook

40 min

Ready In

50 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

348

Sugar

Fat

28g

Warm, cheesy, and perfectly spicy, Lazy Chiles Rellenos is a classic Mexican dish that is quick and easy to make. This is a great recipe to make for breakfast, lunch, or dinner, and it can be served alone or with a side salad. This dish is perfect for those who want all the flavor of traditional chiles rellenos without all the fuss.

Instructions

1.	Preheat oven to 350°F. Grease an 8-inch baking dish.
2.	Drain and rinse the green chilies, then pat dry with paper towels. Cut a slit lengthwise down the middle of each chili and remove the seeds if desired.
3.	Layer half of the chilies in the bottom of the baking dish and sprinkle half of the grated cheese over top. Repeat with the remaining chilies and cheese.
4.	In a medium bowl, whisk together the eggs, milk, salt, black pepper, paprika, and cayenne pepper. Pour the egg mixture over the chilies and cheese in the baking dish.
5.	Bake for 35-40 minutes, until golden brown on top and set in the center.
6.	Let cool for a few minutes before slicing and serving.

PROS

A quick and easy recipe that requires minimal effort and ingredients.

The recipe is gluten-free and low-carb.

CONS

The dish may be too spicy for some people.

It contains a lot of cheese, which makes it high in fat.

HEALTH & BENEFITS

Green chilies contain capsaicin, which can help to improve digestion and reduce inflammation. Capsaicin has also been linked to weight loss and improved heart health. Eggs are a good source of protein and vitamins, while milk provides calcium for strong bones.

	1 can green chilies , whole
	3 cups monterey jack cheese , Grated
	5 large eggs
	2 cups whole milk
	salt and pepper , to taste
	1/2 teaspoon paprika
	1/4 teaspoon cayenne pepper