PROS
This quick and easy recipe is perfect for a snack or appetizer and can be made in under 15 minutes.
The combination of fresh tomato and melted cheese on top of the crusty bread is a delicious and crowd-pleasing combination.
CONS
Although delicious, this recipe is relatively high in calories and fat due to the use of olive oil and cheese.
Individuals who are watching their calorie intake or trying to maintain a healthy weight should enjoy this dish in moderation.
HEALTH & BENEFITS
Tomatoes are a great source of vitamins C and K, potassium, and dietary fiber.
Olive oil is high in monounsaturated fats, which are considered heart-healthy.
Although cheese is high in fat and calories, it is also a good source of calcium.
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