Lazy Beef and Gravy Casserole

Jun 08, 2023June 8, 20230 18

Satisfy Your Cravings with Lazy Beef and Gravy Casserole Recipe

by The Chefin Main

Prep

10 min

Cook

150 min

Ready In

160 min

Level

Very easy

Rating

Ingredients

	1 lb lean beef chuck , cut in to 1 1/2-inch cubes
	1/2 cup red wine
	1 can consomme , undiluted ( I use Campbells )
	1/4 teaspoon dried rosemary
	fresh ground black pepper , to taste
	1 medium onion , chopped
	1/4 cup fine dry breadcrumb
	1/4 cup all-purpose flour

Nutrision Information

Servings Per Recipe

Calories

325

Sugar

Fat

Lazy Beef and Gravy Casserole is the ultimate comfort food that's perfect for busy weeknights. This dish is perfect for those who don't have much time to make dinner but still want something filling and delicious. This casserole has tender pieces of beef that are slow-cooked to perfection in a rich and savory gravy. The dish is made with only a few ingredients, and the results are fantastic. This beef casserole is hearty, comforting, and perfect for those cold winter nights. Serve it with your favorite side dish and enjoy!

Instructions

1.	Preheat the oven to 325 degrees F (165 degrees C).
2.	In a large bowl, combine the beef, red wine, consomme, rosemary, and black pepper.
3.	Stir in the chopped onion, fine dry breadcrumbs, and all-purpose flour until well mixed.
4.	Pour the mixture into a 9x13 inch baking dish.
5.	Bake for 2 to 2 1/2 hours, stirring occasionally, until the beef is tender and the gravy is thickened. Serve hot and enjoy!

PROS

This dish is incredibly easy to make with minimal effort and time.

It is a one-dish meal, which means fewer dishes to clean up.

The beef is a good source of protein and iron.
It is also low in carbs.

CONS

The dish is a bit heavy and can leave you feeling stuffed if you overeat.

The gravy is high in sodium and may not be ideal for people with high blood pressure or heart problems.

HEALTH & BENEFITS

Beef provides a variety of essential nutrients, including protein, iron, and vitamin B12. Iron is essential for healthy blood cells, while vitamin B12 is necessary for a healthy nervous system. Additionally, beef is rich in CLA, which has been linked to decreasing the risk of heart disease and cancer.
The onions in this dish are an excellent source of vitamin C, which supports immune function and healthy skin. They also contain antioxidants that may lower the risk of chronic diseases.