Lazy Barbecued Beef Sandwiches

Jun 08, 2023June 8, 20230 1
Easy and tasty Lazy Barbecued Beef Sandwiches recipe for a quick lunch
in Sandwich

Prep

5 min

Cook

15 min

Ready In

20 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 medium onion , chopped
1 can tomato sauce
1/2 cup ketchup
1/4 cup packed brown sugar
1 tablespoon Worcestershire sauce
1/2 teaspoon dry mustard
1/2 teaspoon salt
1 dash pepper
3/4 - 1 lb thinly sliced or shaved deli roast beef

Nutrision Information

Servings Per Recipe
4
Calories
408
Sugar
20g
Fat
7g
Lazy Barbecued Beef Sandwiches are a simple and delicious recipe that can be made in 20 minutes or less. Perfect for those busy days where you want a filling lunch without spending too much time in the kitchen. This recipe is also great for using up leftover deli meat, as the thinly sliced roast beef is the star of the sandwich. The barbecue sauce is homemade and takes just a few minutes to put together, providing a rich and flavorful accompaniment to the roast beef.

Instructions

1.In a large saucepan, combine the onion, tomato sauce, ketchup, brown sugar, Worcestershire sauce, dry mustard, salt, and pepper.
2.Bring the mixture to a simmer over medium heat, stirring occasionally, and cook for 10 minutes.
3.Add the roast beef to the saucepan, stir to combine, and continue to cook for an additional 5 minutes, or until the beef is heated through.
4.Serve the beef mixture on toasted buns with your favorite toppings, such as pickles, sliced onion, or cheese.

PROS

This recipe is easy to make with a short list of ingredients, making it perfect for a quick lunch or dinner.

The barbecue flavor is rich and satisfying, and the thinly sliced beef makes for a juicy and tender sandwich.

CONS

The addition of sugar to the sauce makes this recipe high in sugar content.

As this recipe calls for deli roast beef, it may not be suitable for those following a strict paleo or keto diet.

HEALTH & BENEFITS

Although this recipe may not be the healthiest, lean roast beef is a good source of protein and iron, which is important for maintaining muscle health and preventing anemia.
Tomato sauce is also a rich source of lycopene, an antioxidant that may help protect against certain types of cancer.

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