Layered Salmon and Avocado Dip

May 31, 2023May 31, 20230 2
Layered Salmon and Avocado Dip
in Appetizer

Prep

15 min

Cook

0 min

Ready In

15 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

125 g cream cheese , at room temperature ( you can sub light cream cheese )
105 g red salmon , drained and flaked
1/2 juice and lemon , zest of , finely grated
1 tablespoon tomato sauce ( ketchup )
2 teaspoons finely cut chives
5 drops Tabasco sauce
1 avocado , seeded peeled and coarsely chopped
2 tablespoons sour cream ( can sub light sour cream )
2 tablespoons bottled char-grilled red capsicums , drained and chopped ( peppers )
1 tablespoon snipped fresh chives or 1 tablespoon fresh dill
1/2 lemon , juice and zest of , finely grated
herbs ( to garnish )

Nutrision Information

Servings Per Recipe
4
Calories
320
Sugar
2g
Fat
28g
This Layered Salmon and Avocado Dip is a fantastic appetizer that is perfect for any gathering. The combination of salmon and avocado makes it creamy and smooth, while the addition of sour cream gives it a tangy flavor. The dish is easy to make and can be prepared ahead of time. Serve it chilled with some crackers or crostini, and watch as your guests devour it. This dish is perfect for fish lovers, and the homemade tomato sauce and Tabasco sauce add a spicy kick to the overall flavor. The char-grilled red capsicums add a smoky flavor and complement the other ingredients perfectly.

Instructions

1.In a bowl, combine the cream cheese, salmon, lemon juice and zest, tomato sauce, finely cut chives, and Tabasco sauce. Mix well.
2.In another bowl, combine the avocado, sour cream, char-grilled red capsicums, snipped fresh chives or dill, and lemon juice and zest. Mix well.
3.On a serving plate, spread the salmon mixture. Top with the avocado mixture. Spread evenly.
4.Garnish with fresh herbs.
5.Serve chilled with crackers or crostini.

PROS

This dip is bursting with flavor and is the perfect appetizer for any party or gathering.

The combination of salmon, avocado, and sour cream gives it a silky smooth texture that will leave your guests wanting more.

CONS

This dip is relatively high in fat and calories, so it should be enjoyed in moderation as part of a balanced diet.

It is not suitable for those who are lactose intolerant or have a seafood allergy.

HEALTH & BENEFITS

This dip is a good source of protein and heart-healthy omega-3 fatty acids.
Salmon is also rich in vitamins B12 and D, which are important for maintaining good overall health.
Avocado is a good source of heart-healthy monounsaturated fats and fiber, which can help to lower cholesterol levels and promote satiety.

Print

Leave a Reply

Your email address will not be published.