Layered Fish and Potato Pie With Saffron Leeks

May 30, 2023May 30, 20230 0
Layers of fish, potatoes, and saffron leeks make this savory pie a perfect dinner dish
in Seafood

Prep

20 min

Cook

1 hr 5 min

Ready In

1 hr 25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

450 g potatoes , peeled and cut into 5mm slices
100 g butter
400 g leeks , cleaned halved lengthways and cut into half moon slices
1 pinch saffron thread
salt & fresh ground pepper
1/2 lemon , juice of
450 g firm white-fleshed fish , cut to same thickeness and size as potato slices
2 tablespoons chicken stock or 2 tablespoons water
2 slices white bread
2 tablespoons finely chopped parsley
1 large garlic clove , peeled , roughly chopped
1 lemon , zest of

Nutrision Information

Servings Per Recipe
4
Calories
510
Sugar
3g
Fat
29g
This layered fish and potato pie is a traditional British dish that is often served as a comforting family dinner. The combination of white fish, saffron leeks, and soft potatoes creates a hearty and filling meal that is perfect for cold winter nights. The dish is easy to make and can be customized with your favorite seasonings and herbs. Served hot from the oven, this dish is sure to impress your guests and is a great way to introduce them to the flavors of British cuisine.

Instructions

1.Preheat the oven to 375°F (190°C).
2.Boil the sliced potatoes in salted water until partially cooked, about 5 minutes.
3.In a large pan, melt 50 g of butter and add leeks. Cook for 5 minutes until they are soft.
4.Add saffron threads, salt and pepper, and lemon juice. Then remove from heat.
5.In a separate pan, heat the chicken stock (or water) and add the fish. Simmer gently for 3 to 5 minutes, or until just cooked.
6.Arrange a layer of potato slices in an ovenproof dish and season with salt and pepper.
7.Add 1/3 of the leeks on top, then add 1/2 of the fish on top of the leeks.
8.Repeat the layers until everything is used, ending with a top layer of potatoes.
9.In a food processor, whizz the bread, parsley, garlic, lemon zest, and remaining butter together.
10.Spread the mixture over the top of the dish.
11.Bake in the oven for 45 minutes, or until golden brown on top.

PROS

This layered fish and potato pie is packed with flavor, and is a healthy source of protein.

Saffron adds a rich, aromatic flavor to the leeks and fish.

The dish is easy to make and is perfect for a family dinner.

CONS

The dish takes quite a bit of time to prepare and cook.

Fish can be tricky to cook, so be sure to maintain a gentle simmer when cooking it.

The leeks, saffron, and white fish can be an acquired taste for some people.

HEALTH & BENEFITS

Fish is a great source of protein and is packed with vitamins and minerals.
Potatoes are high in fiber and provide a good source of vitamin C, B6, and potassium.
Leeks are low in calories and high in dietary fiber and antioxidants.
The saffron in this dish has been recognized for its detoxifying effects, as well as its anti-inflammatory and digestive benefits.

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