Ingredients

1 1/2 lbs ground beef
1 can tomato sauce
1 can Mexican-style corn , drained
1/4 cup onion , finely diced
1 dash pepper
1 1/4 teaspoons salt
1 1/2 cups dried mashed potato flakes
1/3 cup water
1 1/2 cups sour cream
1 1/2 cups cheddar cheese , shredded
Layered Beef and Mashed Potatoes (Crock Pot) is a comforting and satisfying dish that is perfect for dinner on a chilly night. The combination of beef and mashed potatoes is a classic pair that never goes out of style. The use of a crock pot means that the dish can be left to cook on its own, making it ideal for busy families or those who want to get other things done while dinner cooks. While this dish may not be suitable for vegetarians, it is sure to be a hit with meat-lovers and those who enjoy a hearty meal.

Instructions

1.Start by browning the ground beef in a frying pan over medium heat. Drain any excess fat and set aside.
2.In a mixing bowl, combine tomato sauce, Mexican-style corn, onion, pepper, and one teaspoon of salt.
3.In a separate bowl, mix together the mashed potato flakes, water, sour cream, and cheddar cheese.
4.Grease the inside of your crock pot and layer the beef mixture followed by the potato mixture. Repeat until all ingredients are used, ending with a layer of potatoes on top.
5.Cover and cook on low for 5-6 hours or on high for 3 hours. Enjoy!

PROS

This Layered Beef and Mashed Potatoes dish is easy to make and perfect for busy weeknights.

The use of a crock pot means little hands-on time, allowing you to get other things done while the dish cooks.

The combination of beef and potatoes creates a hearty and filling meal.

CONS

This recipe is not suitable for vegetarians.

The dish is high in fat and should be enjoyed in moderation.

The use of canned ingredients means that the dish may not be as fresh as desired.

HEALTH & BENEFITS

Beef is a good source of protein and iron, which helps the body build and repair tissues.
Potatoes are a great source of carbohydrates, fiber, and potassium, which supports heart health and reduces the risk of high blood pressure.
Although this dish is not particularly healthy, it can be enjoyed as part of a balanced diet in moderation.

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