Lavender Chicken Wrapped in Bacon

May 09, 2023May 9, 20230 14

Savory and aromatic Lavender Chicken Wrapped in Bacon

by The Chefin Main

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

460

Sugar

Fat

30g

Lavender Chicken Wrapped in Bacon is a savory and aromatic dish that combines the salty flavor of bacon with the aromatic flavor of lavender. The chicken is juicy and tender with a crispy bacon crust, making it the perfect main course for any occasion. This dish is easy to prepare and requires simple ingredients that are likely to be found in your pantry. The addition of shredded cheddar cheese adds a slight tangy flavor and makes this dish even more irresistible. This recipe is a perfect spin on classic chicken dishes, and it is bound to impress anyone who tries it.

Instructions

1.	Preheat the oven to 375°F (190°C).
2.	Cover each chicken breast half with 3 sprigs of fresh lavender, and wrap each breast with 2 slices of bacon.
3.	Sprinkle with salt, pepper, and red pepper flakes to taste.
4.	Bake for 25-30 minutes or until chicken is fully cooked.
5.	Sprinkle with shredded cheddar cheese and return to the oven for 5-10 minutes until cheese is melted and bubbly.

PROS

The bacon makes the chicken moist and flavorful, while the lavender adds a unique aroma and taste.

The dish is easy to prepare and the ingredients are easily accessible.

It is a low carb and gluten-free recipe.

CONS

Bacon has a high-fat content, and this dish is no exception.

It may not be suitable for individuals on a strict diet or with dietary restrictions such as pork.

HEALTH & BENEFITS

Lavender is a herb that has been known to improve mood and reduce stress. It also has anti-inflammatory properties and can aid in digestion.
Chicken is high in protein while being low in fat, and it is a great source of vitamin B12, which supports healthy nerve function and metabolism.
The cheddar cheese used in this recipe is a good source of calcium and protein, but it is also high in saturated fat, so it should be consumed in moderation.

	4 boneless skinless chicken breast halves
	12 sprigs fresh lavender
	8 slices bacon
	salt and pepper
	1 pinch red pepper flakes ( to taste )
	1 cup shredded mild cheddar cheese