Lavender, Chamomile and Jasmine Tea

May 08, 2023May 8, 20230 2

How to Make Lavender, Chamomile and Jasmine Tea at Home

by The Chefin Beverage

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

	4 tablespoons fine black loose tea ( like a Darjeeling )
	1 tablespoon lavender buds
	1 tablespoon chamomile flowers
	1 tablespoon jasmine fresh edible flower

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Lavender, Chamomile and Jasmine Tea is a popular tea that is enjoyed for its unique flavor and aroma. The tea is a blend of black tea, lavender, chamomile, and fresh jasmine flowers, which give it a delicate floral taste. The tea has a calming effect on the body and mind and is often used to help people relax and unwind after a long day at work or before bed. It is a simple recipe that can be made at home with just a few ingredients.

Instructions

1.	Mix the black tea, lavender buds, chamomile flowers, and jasmine flowers together in a bowl.
2.	Boil 4 cups of water in a saucepan.
3.	Add the tea mixture to the water and cover with a lid.
4.	Let the tea steep for 5-10 minutes.
5.	Strain the tea mixture into a teapot.
6.	Serve the tea hot with honey or lemon, if desired.

PROS

The Lavender, Chamomile and Jasmine Tea has a unique taste and aroma that is very soothing.

It can help you to relax and destress after a long day.

Drinking this tea is good for the heart and helps in digestion.

CONS

This tea is not suitable for people who are pregnant or breastfeeding, as the ingredients can cause complications.

If you are allergic to any of the ingredients, please avoid drinking it.

HEALTH & BENEFITS

Lavender, Chamomile and Jasmine Tea is known for its relaxing and soothing properties.
It helps in reducing anxiety, depression, and insomnia.
The tea contains antioxidants and anti-inflammatory properties, which can help to boost your immune system and reduce inflammation in the body.
It can also improve digestion and relieve nausea.