Ingredients

4 egg yolks
250 ml milk
250 ml double cream
100 g caster sugar
1 teaspoon vanilla extract
1/2 ml lavender oil , cold essence about 15 drops , to taste
Lavender and Vanilla Ice Cream is a refreshing dessert that combines the floral notes of lavender with the sweetness of vanilla. While most ice creams rely on fruit flavors, this one stands out due to its unique combination of ingredients. Lavender has long been used in herbal medicine for its soothing and relaxing properties, while vanilla is a beloved flavor in desserts and baked goods. By combining these two ingredients, you get a fragrant and flavorful ice cream that is perfect for hot summer days.

Instructions

1.In a bowl, beat the egg yolks with vanilla extract and sugar until mixture becomes light and frothy.
2.Heat milk and lavender oil in a saucepan over medium heat until the mixture gets hot.
3.Add the egg mixture to the saucepan and cook for 5-7 minutes, stirring occasionally.
4.Let the mixture cool and then add the double cream.
5.Pour the mixture into a container and freeze it for at least 4 hours while stirring once every hour. Serve chilled.

PROS

Lavender and vanilla are known for their calming and soothing properties, so this ice cream might help reduce stress.

It is also rich in protein and essential nutrients like calcium and vitamin D.

CONS

This ice cream is quite high in calories and sugar, so it should be consumed in moderation.

The lavender oil might be too strong for some people, so adjust the quantity to your liking.

HEALTH & BENEFITS

Lavender is known for its anti-inflammatory and pain-relieving properties, and it might also help with anxiety and sleep problems.
Vanilla contains antioxidants that help prevent cell damage and reduce inflammation.

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