Ingredients

4 boneless skinless chicken breasts , cubed
2 large onions , diced
6 tablespoons butter
1 teaspoon salt
2 -3 tablespoons lemon juice
8 ounces fresh mushrooms , sliced
3 tablespoons flour
2 cups heavy cream
1/2 teaspoon salt
8 ounces swiss cheese , separated
2 cups fresh broccoli florets
2 cups dry pasta noodles
Lauren's Swiss Chicken & Broccoli Casserole is a hearty blend of chicken, broccoli, and swiss cheese, layered with pasta noodles to make a delicious, creamy casserole. Combining fresh and wholesome ingredients, it is an easy-to-make meal that packs a lot of protein, fiber, and vitamins and minerals. This dish is perfect for the wintertime as it warms the stomach and satisfies hunger. It is a great recipe to have in your collection for those occasions when you need to serve a crowd. It's a dish that offers nutritious benefits and will please everyone's taste buds.

Instructions

1.Preheat your oven to 375°F (190°C).
2.In a large skillet, cook the chicken cubes until they turn brown. Remove from the skillet and set aside.
3.In the same skillet, cook the onions in butter and 1 teaspoon of salt until they are softened.
4.Add lemon juice, fresh mushrooms, and flour to the skillet and stir for one minute.
5.Gradually add the heavy cream and stir until combined.
6.Bring the mixture to a boil and simmer for 2 minutes or until it thickens.
7.Add 4 ounces of shredded swiss cheese and 1/2 teaspoon of salt to the mixture and stir until melted.
8.Add chicken and broccoli florets to the mixture and stir until combined.
9.In a 9 x 13 inch baking dish, layer pasta noodles and chicken mixture twice.
10.Sprinkle the remaining shredded swiss cheese on top of the mixture.
11.Bake for 35-40 minutes or until golden brown.
12.Let it rest for 10 minutes before serving.

PROS

This Swiss Chicken & Broccoli Casserole is easy to make and can be a satisfying meal for the entire family.
It’s packed with protein and nutrients from the chicken and veggies.

The dish is versatile and can be served for lunch or dinner.

Leftovers can be stored for up to four days.

CONS

The recipe has high calorie and fat content.

There is a long prep time, which can be unsuitable for busy weekdays.

HEALTH & BENEFITS

The ingredients in this recipe offer a variety of nutritional benefits. Chicken and broccoli are excellent sources of protein and fiber. Swiss cheese is a great source of calcium and provides some vitamins and minerals. However, the dish is high in calories and fat, so should be consumed in moderation as part of a balanced diet.

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