Laura’s ” Asian ” Crock-Pot Chicken

May 21, 2023May 21, 20230 17

Tender and flavorful Laura's "Asian" Crock-Pot Chicken

by The Chefin Entrees

Prep

15 min

Cook

6-7 hours on low or 3-4 hours on high

Ready In

6 hours and 15 min (low), or 3 hours and 15 min (high)

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

4-6

Calories

350

Sugar

Fat

14g

Laura's "Asian" Crock-Pot Chicken is a delicious and unique recipe, inspired by the flavors of Asian cuisine. This recipe combines the tender and juicy texture of Crock-Pot chicken with the bold and savory taste of soy sauce, peanut butter, and spices, creating a dish that is sure to please. With the addition of corn and black beans, this recipe is both colorful and nutritious, making it a great option for a family dinner or a meal prep staple. Diners can customize this dish by adjusting the spice level to their liking, and by serving it over rice or with their favorite side dishes.

Instructions

1.	For this recipe, begin by adding the frozen chicken breasts to your Crock-Pot.
2.	Add in the corn and black beans.
3.	In a small mixing bowl, whisk together the soy sauce, peanut butter, garlic, cumin, and chili pepper.
4.	Pour the mixture over the chicken and veggies in the Crock-Pot, stirring to coat evenly.
5.	Cover the Crock-Pot and cook on low for 6-7 hours, or on high for 3-4 hours.
6.	Once the chicken is fully cooked, use a fork to shred it into bite-sized pieces.
7.	Serve the chicken over rice or with your favorite side dishes.

PROS

This Crock-Pot recipe yields tender and flavorful chicken, packed with the delicious and unique taste of soy sauce, peanut butter, and spices.

It’s a great option for busy weeknights or a lazy weekend dinner.

CONS

The peanut butter in this recipe may not appeal to everyone’s palate, and it may be high in calories and fat depending on the brand used.

It also requires some preparation time before cooking, so it may not be the quickest meal to put together.

HEALTH & BENEFITS

The chicken in this recipe is a great source of lean protein, which can help to support muscle growth and maintenance.
The peanut butter is high in healthy fats and protein, and is a good source of magnesium and vitamin E, which can support healthy skin and immune function.
The black beans are a good source of fiber and iron, and can support healthy digestion and heart health.

	4 -6 frozen chicken breasts
	1 -2 cup frozen corn
	1 can black beans
	2 tablespoons soy sauce
	1/3 - 1/2 cup peanut butter
	2 -4 garlic cloves
	1 teaspoon cumin
	1 teaspoon chili pepper