Latholemono

May 08, 2023May 8, 20230 17

Traditional Greek Latholemono recipe with a zesty lemon twist

by The Chefin Main

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

402

Sugar

Fat

44g

Latholemono is a traditional Greek dressing made with olive oil and lemon juice. This simple yet versatile dressing is commonly used to flavor grilled meats and seafood dishes. While the exact origin of Latholemono is unknown, it is believed to have originated in the island of Crete. Today, it is a popular dish in many regions of Greece and is enjoyed by locals and tourists alike for its fresh and tangy flavor.

Instructions

1.	In a small bowl, whisk together the olive oil, lemon juice, oregano, salt, and pepper to make the Latholemono dressing.
2.	Place your choice of cooked meat or seafood on a serving plate.
3.	Pour the Latholemono dressing over the meat or seafood.
4.	Garnish with oregano and lemon slices.
5.	Serve hot and enjoy!

PROS

Latholemono is a simple and flavorful dressing that pairs well with any type of meat or seafood.

The lemon juice adds a zesty kick that brightens up the dish.

CONS

As with any type of dressing, Latholemono is high in fat and calories.

However, using good quality olive oil can help boost the health benefits of this dish.

HEALTH & BENEFITS

Olive oil is a healthy fat that has been linked to reducing inflammation, improving heart health, and aiding in digestion.
Lemons are high in vitamin C and antioxidants, which support overall health and reduce the risk of chronic diseases.

	1/2 cup good quality olive oil
	1/4 cup lemon juice , freshly squeezed
	2 teaspoons fresh oregano , minced
	salt
	pepper