Lasagna Spinach Roll-Ups

May 10, 2023May 10, 20230 15
Lasagna Spinach Roll-Ups recipe for a delicious Italian meal
in Pasta

Prep

30 min

Cook

45 min

Ready In

1 hr 15 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 package lasagna noodles
2 tablespoons butter
2/3 cup chopped red bell pepper
2/3 cup chopped fresh mushrooms
1/2 cup chopped onion
2 cups small curd cottage cheese
2 packages frozen chopped spinach
2 eggs , lightly beaten
6 tablespoons grated Parmesan cheese , divided
1 teaspoon black pepper
2 cans tomato sauce
2 teaspoons dried marjoram
1 teaspoon white sugar
1/2 teaspoon garlic powder
2/3 cup shredded mozzarella cheese

Nutrision Information

Servings Per Recipe
6
Calories
416
Sugar
11g
Fat
17g
Lasagna Spinach Roll-Ups are a fun and tasty twist on traditional lasagna. This recipe combines all the flavors you love in lasagna but in a unique and visually appealing way. The spinach filling adds a healthy dose of greens to the dish, while the tomato sauce keeps everything moist and flavorful. This dish is perfect for a family dinner or potluck party. It's easy to transport and can be assembled ahead of time, making it a great choice for busy weeknights.

Instructions

1.Preheat oven to 350°F (175°C).
2.Cook the lasagna noodles according to package instructions.
3.In a large saucepan, melt the butter and sauté the red bell pepper, mushrooms, and onion until they're soft.
4.Add in the cottage cheese, frozen spinach, eggs, 4 tablespoons of parmesan cheese, and black pepper. Stir well to combine.
5.In a separate saucepan, mix together the tomato sauce, marjoram, white sugar, and garlic powder. Heat over medium heat until warmed through.
6.Spread a generous amount of the spinach filling onto each lasagna noodle.
7.Roll each noodle up tightly and place seam side down in a 9x13 inch baking dish.
8.Pour the tomato sauce mixture over the top of the roll-ups, making sure each one is covered.
9.Sprinkle the remaining parmesan cheese and mozzarella cheese on top.
10.Cover the dish with foil and bake for 30 minutes. Remove foil and bake for an additional 10-15 minutes or until the cheese is melted and bubbly. Serve hot.

PROS

These Lasagna Spinach Roll-Ups are a creative twist on traditional lasagna and make for a flavorful, healthy meal.

The spinach filling is loaded with vitamins and nutrients, while the tomato sauce provides a good source of lycopene.

CONS

Lasagna Spinach Roll-Ups can be time-consuming to make.
The recipe requires quite a few steps including cooking the noodles and preparing the spinach filling.

The dish can also be high in calories, depending on the amount of cheese used.

HEALTH & BENEFITS

This dish is packed full of nutritious ingredients including spinach, cottage cheese, and tomato sauce.
Spinach provides a great source of vitamins and minerals such as Vitamin A, Vitamin C, and Iron. Cottage cheese is a great source of protein and calcium, while tomato sauce provides a good source of lycopene, a powerful antioxidant that has been shown to protect against several types of cancer.

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