Larry’s Black Bean Tacos

Jun 02, 2023June 2, 20230 2

Larry's Black Bean Tacos: A Flavorful Mexican Dish

by The Chefin Mexican

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

430

Sugar

Fat

21g

Larry's Black Bean Tacos are a classic Mexican dish that combines the delicious flavor of black beans with ground beef and taco seasoning. The dish can be customized according to taste preferences, making it a versatile and easy-to-make dish. In addition, tacos are a crowd-pleasing meal that can be enjoyed with friends and family. These tacos are best enjoyed warm with a dollop of sour cream and shredded cheese.

Instructions

1.	Heat a large skillet over medium-high heat.
2.	Crumble the ground beef into the skillet and cook until browned.
3.	Drain the excess grease and add in the black beans, stewed tomatoes, and taco seasoning.
4.	Reduce the heat to low and let simmer for 10-15 minutes, stirring occasionally.
5.	Warm the soft tortilla shells in a preheated oven or microwave.
6.	Serve the beef and black bean mixture in the warm tortilla shells and enjoy!

PROS

Larry’s Black Bean Tacos are a delicious and easy-to-make dish.

They are a great source of protein and fiber, thanks to the black beans.

Tacos are a customizable dish, so you can add or omit any ingredients as per your preference.

CONS

The dish contains ground beef, which may not be suitable if you are a vegetarian or vegan.

It also contains taco seasoning that may have additives and preservatives that are not always healthy.

It is best enjoyed in moderation due to its high-calorie content.

HEALTH & BENEFITS

Black beans are an excellent source of plant-based protein and dietary fiber.
They are also good for heart health as they help lower cholesterol levels.
Tomatoes are rich in lycopene, an antioxidant that can protect against cancer and heart disease.

	2 cans black beans
	1 can stewed tomatoes
	1 package taco seasoning
	1 lb ground beef
	1 package soft tortilla