Laotian Curry Soup (Kao Pboon)

May 17, 2023May 17, 20230 14
Delicious and Spicy Laotian Curry Soup Recipe
in Soup

Prep

15 min

Cook

45 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 cups water
4 chicken thighs , skin removed
1 inch fresh galangal root , cut into thirds
1 inch fresh gingerroot , cut into thirds
1 tablespoon salt
fresh ground black pepper , to taste
1 tablespoon cooking oil
1 shallot , diced
2 garlic cloves , minced
2 tablespoons red curry paste
1 can coconut milk
2 tablespoons fish sauce
2 tablespoons sugar
1 package rice vermicelli ( not clear rice sticks )

Nutrision Information

Servings Per Recipe
8
Calories
438
Sugar
9g
Fat
23g
Laotian Curry Soup or Kao Pboon is a traditional Laotian and Thai soup typically made with chicken and a rich curry broth. The dish originates from Laos and is one of the most popular dishes in the region. The use of fresh herbs, spices and rice vermicelli make this soup an excellent choice to satisfy hunger and provide comfort on cold days. This soup is perfect for a night in with friends and family to enjoy some spicy and delicious flavors.

Instructions

1.In a large pot, bring water to a boil and add chicken thighs, galangal root, gingerroot, salt, and black pepper.
2.Reduce heat and simmer until chicken is cooked through, about 30 minutes. Remove chicken from pot and shred it into bite-sized pieces.
3.Strain the stock and return to the pot.
4.Heat oil in a large skillet over medium heat. Add shallots, garlic, and red curry paste and sauté until fragrant, about 2 minutes.
5.Add this mixture to the pot along with the coconut milk, fish sauce, and sugar. Stir until well combined.
6.Cook the rice vermicelli according to package instructions, and divide among serving bowls.
7.Pour the soup over the noodles, and top with shredded chicken and fresh herbs as desired.
8.

PROS

Laotian Curry Soup is a flavorful and satisfying meal that is perfect for a cold day.

The combination of fresh herbs, spicy curry paste, and rich coconut milk create a taste experience like no other.

It can be made with different protein options to suit dietary needs.

CONS

The use of canned coconut milk can make the soup high in fat if not balanced with healthy choices.

The spice level may be a bit too much for some diners, but can be adjusted with less curry paste.

HEALTH & BENEFITS

Laotian Curry Soup is a healthy option as it contains ginger which is a natural anti-inflammatory that may help lower blood sugars and improve heart health.
Galangal, another ingredient in the soup, has been used medicinally in Asia for centuries. It is believed to help with reducing inflammation, pain, and stress.
Fish sauce may not be as popular in western cuisine, but it is full of iodine which is essential for thyroid health.

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