Langouste Grillée Aux Herbes (Crawfish Grilled W- Herbs)

May 09, 2023May 9, 20230 0
Grilled Crawfish with Herbs, a taste of the sea and the garden
in Seafood

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 medium crawfish or 1 large lobster , still alive
6 ounces butter or 6 ounces cream
1/2 cup lemon juice
1/4 cup chives , freshly chopped
1/4 cup tarragon , freshly chopped
1/4 cup chervil , freshly chopped
salt , to taste
black pepper , to taste
1 tablespoon cayenne powder

Nutrision Information

Servings Per Recipe
2
Calories
550
Sugar
1g
Fat
49g
Grilled Crawfish with Herbs is a sophisticated seafood dish that combines the flavors of the ocean and the garden in one delicious meal. The succulent meat of the crawfish or lobster is infused with the aromas of lemon, chives, tarragon, and chervil, making for a dish that is both elegant and flavorful. Whether enjoyed as a romantic dinner for two or served as part of a larger seafood feast, Grilled Crawfish with Herbs is sure to impress.

Instructions

1.Preheat grill or grill pan to medium-high heat.
2.In a small saucepan, heat butter or cream over low heat until melted. Add lemon juice, chives, tarragon, and chervil, and stir to combine.
3.Remove crawfish or lobster from their shells, leaving the tails intact. Season with salt, black pepper, and cayenne powder.
4.Brush the grill grates with oil or butter and place the crawfish or lobster tails on the grill, meat side down. Cook for 3-4 minutes or until slightly charred. Flip the tails and brush with the herb butter or cream mixture. Cook for another 3-4 minutes or until cooked through.

PROS

Grilling seafood brings out its natural sweetness, while the herbs add a fresh and bright flavor to this dish.
Crawfish or lobster are excellent sources of protein, omega-3 fatty acids, and minerals like phosphorus and selenium.

CONS

Crawfish or lobster can be quite expensive and may not be readily available in some regions.
Some people may not enjoy the texture or flavor of shellfish, and this dish does require some preparation (including removing the shells).

HEALTH & BENEFITS

Seafood is a healthy choice for many people, as it is rich in protein, vitamins, and minerals. Omega-3 fatty acids found in crawfish or lobster have been linked to reducing inflammation and improving heart health. Additionally, herbs like chives, tarragon, and chervil contain antioxidants and anti-inflammatory compounds that may help support overall health.

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