Land Lubber’s Paella

May 11, 2023May 11, 20230 4
Land Lubber’s Paella: A Tasty Spanish Rice Dish
in Rice

Prep

20 min

Cook

40 min

Ready In

60 min

Level

Medium

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb boneless skinless chicken , cubed
1 lb kielbasa , cubed
1 medium onion , diced
1 tablespoon bottled garlic
1 tomatoes , diced
1 bell pepper , diced ( any color preference )
1/2 cup frozen peas
3 cups chicken stock
2 cups long-grain rice
1 tablespoon olive oil
1 teaspoon turmeric
1 bay leaf
salt & pepper

Nutrision Information

Servings Per Recipe
6
Calories
620
Sugar
4g
Fat
28g
Land Lubber’s Paella is an ideal meal if you are looking for a hearty and satisfying dish with tantalizing flavor and aroma. This dish is a traditional Spanish rice recipe originated in Valencia, Spain. The rice dish is usually cooked in a broad, shallow pan and takes its name from the pan itself. Paella is one of the most famous rice dishes around the world and every region of Spain has its own authentic variation. This dish typically includes rice, chicken, sausage, vegetables, and spices, and is often associated with special occasions and social gatherings. The flavors of the various ingredients come together to create a truly delicious, savory dish. Serve it as a main course or side to make your meal delicious and nutritious.

Instructions

1.Heat the olive oil in a large paella pan or a large, shallow skillet over medium-high heat.
2.Add the chicken and kielbasa and cook until browned on all sides, about 6-8 minutes.
3.Add the onion and garlic, and continue to cook for another 2-3 minutes.
4.Add the tomato, bell pepper, and turmeric. Cook for an additional 2-3 minutes.
5.Stir in the rice, chicken stock, bay leaf, salt, and pepper. Bring to a boil.
6.Reduce the heat to low, cover, and simmer for 20-25 minutes, or until the rice is tender and the liquid has been absorbed.
7.Add peas and cook for additional 3-4 minutes, until heated through.
8.Serve hot and enjoy!

PROS

Land Lubber’s Paella is a delicious and flavorful rice dish that is easy to prepare and cook.
It is a one-pot dish which makes cleaning simple.

This dish is a complete meal and, being rich in protein and healthy vegetables, it is both filling and nutritious.

CONS

Paella can be tricky to cook, and it is important not to overcook or undercook the rice.
Also, some people might not like the taste of kielbasa (sausage)

HEALTH & BENEFITS

This Paella contains protein from chicken and kielbasa, essential vitamins and minerals from vegetables like bell pepper, tomato and peas. It also contains healthy fats or monounsaturated fats from olive oil which have been linked to reducing inflammation and improving heart health. Eating this dish in moderation, in combination with other healthy food options, can significantly improve one’s dietary intake.

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