Lan Zhou Style Beef Noodle Soup

May 19, 2023May 19, 20230 16
Authentic Lan Zhou Style Beef Noodle Soup recipe
in Soup

Prep

20 min

Cook

3 hours

Ready In

3 hours 20 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 teaspoon szechuan peppercorns , ground
3 tablespoons olive oil
1 medium onion , sliced thin
3 garlic cloves , sliced thin
12 cups water
2 lbs beef chuck , boned
2 beef bouillon cubes
1 tablespoon ginger , ground
1 tablespoon curry powder
4 tablespoons soy sauce
2 tablespoons vinegar ( black vinegar prefered )
1/4 teaspoon black pepper
6 cups broad rice noodles , cooked and still hot
peanuts , chopped ( optional )
chili oil ( optional )

Nutrision Information

Servings Per Recipe
6
Calories
582
Sugar
1g
Fat
39g
Lan Zhou Style Beef Noodle Soup is a famous Chinese dish that originated in the city of Lanzhou. It is a staple of Chinese cuisine and can be found in many restaurants and food stalls throughout the country. This soup is made with beef chuck, which is simmered with spices and seasonings for several hours until it is tender and flavorful. The broth is then served over hot, cooked rice noodles and topped with slices of beef. This dish is often garnished with peanuts and chili oil for extra flavor.

Instructions

1.Toast szechuan peppercorns in a dry skillet until fragrant. Grind and set aside.
2.Heat olive oil in a pot over medium-high heat. Add onion and garlic, cook until browned.
3.Add water, beef chuck, beef bouillon cubes, ginger, curry powder, soy sauce, black vinegar, black pepper, and ground szechuan peppercorns. Cover the pot and bring to a boil. Skim off any foam that rises to the surface.
4.Reduce the heat to low and simmer for 2-3 hours, or until the beef is tender.
5.Remove beef and set aside. Strain the soup to remove any impurities.
6.Cook broad rice noodles according to package directions. Divide the noodles among serving bowls.
7.Slice the beef and add to the bowls. Pour over the hot soup. Garnish with peanuts and chili oil, if desired.

PROS

Lan Zhou Style Beef Noodle Soup is a hearty and satisfying meal that is perfect for cold weather.
It is rich in flavor and packed with protein and nutrients.

CONS

This dish can take a long time to prepare.
It also contains a lot of sodium, so it may not be suitable for those on a low-salt diet.

HEALTH & BENEFITS

Beef is an excellent source of high-quality protein, iron, and vitamin B12. It is also a good source of zinc, selenium, and phosphorus.
Black vinegar is believed to have many health benefits, including aiding in digestion, reducing inflammation, and promoting liver health. Szechuan peppercorns have antibacterial and anti-inflammatory properties, and they may help with pain relief.

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