Lamp Chop Marinade

May 22, 2023May 22, 20230 5
Juicy and tangy Lamb Chop Marinade perfect for any grill party or dinner
in Meat

Prep

10 min

Cook

10 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

10 tablespoons oil
6 tablespoons soy sauce
2 tablespoons Worcestershire sauce
2 tablespoons vinegar
2 1/2 tablespoons lemon juice
1 teaspoon salt
1 tablespoon mustard
1/2 teaspoon pepper
1 teaspoon parsley flakes
1 garlic clove

Nutrision Information

Servings Per Recipe
4
Calories
576
Sugar
1g
Fat
51g
Lamb chops are a classic dish often served at dinner parties or grilling events with friends and family. This marinade adds a unique tangy flavor to the chops while also keeping them juicy and tender. Lamb meat is also a great addition to a balanced diet as it is full of essential nutrients like iron, zinc, and vitamin B12. For best results, let the chops marinate for at least 30 minutes or overnight if possible to really let the flavors soak in.

Instructions

1.In a medium bowl, whisk together oil, soy sauce, Worcestershire sauce, vinegar, lemon juice, salt, mustard, pepper, parsley, and garlic clove.
2.Pour marinade over lamb chops, making sure to coat each chop well.
3.Cover and refrigerate for at least 30 minutes, or overnight for best results.
4.Preheat grill to medium-high heat.
5.Grill lamb chops for 3-4 minutes per side, or until desired doneness is achieved.

PROS

This marinade adds a delicious tangy flavor to the lamb chops, making them juicy and flavorful.

Grilling also gives the chops a smokey taste which enhances the overall taste.

Lamb is also packed with essential nutrients, making it a great addition to a balanced diet.

CONS

While lamb can be healthy in moderation, it may be higher in saturated fat than other meat options.

Also, grilling meat at high temperatures can potentially create carcinogens, so it’s important to balance grilled meats with plenty of fruits, vegetables, and whole grains in your diet.

HEALTH & BENEFITS

Lamb is a good source of protein and essential nutrients like iron, zinc, and vitamin B12.
The garlic in the marinade also has antibacterial properties and may support heart health by reducing cholesterol levels in the blood.

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